Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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Content provided by Alison Magistrali and Yunie Mojica, Alison Magistrali, and Yunie Mojica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alison Magistrali and Yunie Mojica, Alison Magistrali, and Yunie Mojica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Ep. 5: Fitness! You got to move it!
Manage episode 210988506 series 2376795
Content provided by Alison Magistrali and Yunie Mojica, Alison Magistrali, and Yunie Mojica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alison Magistrali and Yunie Mojica, Alison Magistrali, and Yunie Mojica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to the sweaty world of the "We Got This" ladies' favorite workout tips and tricks! Ali and Yunie cover all things fitness from tips on how to keep a routine and stay motivated, to the really important things you shouldn't skip (HINT: It's the things that happen outside of a workout!). The ladies dish during the "Dear Men" segment on some serious pet peeves they face as women just trying to get their sweat on. And bring in some laughs with a Yunie inspired "Would You Rather..." game.
Mentions and Resources: Yunie's Current Nutrition Journey: 131 Method - The "Anti-Diet" Road Races in NYC: New York Road Runner (NYRR) NYC Runs Ali's Running Apparel of Choice: Bakline Running (Use promo code: "alimagistrail" for 10% off your order!) Follow Darrian Douglas' 6-Pack Journey: https://www.instagram.com/darrianjdouglas/ Friends of Ali & Yunie: Albert Rivera Andrew Hadro Workouts, Gyms, Studios We Love: Ali's Gym: BELL Fitness / Crossfit BELL (for crossfit and so much more!) Turbo Fire "Intense Cardio Conditioning" Overthrow Boxing (All instructors bring their own thang to class but we LOVE bad ass boxing babe, Alicia the Empress!) Ali's Yoga Studio of Choice: Yoga Agora (Yoga studio in Astoria) Yunie's Yoga Studio of Choice: Yoga to the People (Donation based yoga studios in NYC) Yoga by Candace (Yoga/Lifestyle Blog and YouTube Channel. So many great, free yoga videos for ALL levels!)14 episoade
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Manage episode 210988506 series 2376795
Content provided by Alison Magistrali and Yunie Mojica, Alison Magistrali, and Yunie Mojica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alison Magistrali and Yunie Mojica, Alison Magistrali, and Yunie Mojica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to the sweaty world of the "We Got This" ladies' favorite workout tips and tricks! Ali and Yunie cover all things fitness from tips on how to keep a routine and stay motivated, to the really important things you shouldn't skip (HINT: It's the things that happen outside of a workout!). The ladies dish during the "Dear Men" segment on some serious pet peeves they face as women just trying to get their sweat on. And bring in some laughs with a Yunie inspired "Would You Rather..." game.
Mentions and Resources: Yunie's Current Nutrition Journey: 131 Method - The "Anti-Diet" Road Races in NYC: New York Road Runner (NYRR) NYC Runs Ali's Running Apparel of Choice: Bakline Running (Use promo code: "alimagistrail" for 10% off your order!) Follow Darrian Douglas' 6-Pack Journey: https://www.instagram.com/darrianjdouglas/ Friends of Ali & Yunie: Albert Rivera Andrew Hadro Workouts, Gyms, Studios We Love: Ali's Gym: BELL Fitness / Crossfit BELL (for crossfit and so much more!) Turbo Fire "Intense Cardio Conditioning" Overthrow Boxing (All instructors bring their own thang to class but we LOVE bad ass boxing babe, Alicia the Empress!) Ali's Yoga Studio of Choice: Yoga Agora (Yoga studio in Astoria) Yunie's Yoga Studio of Choice: Yoga to the People (Donation based yoga studios in NYC) Yoga by Candace (Yoga/Lifestyle Blog and YouTube Channel. So many great, free yoga videos for ALL levels!)14 episoade
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Similar cu We Got This!... Or Do We?!
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Live magazine programme on the worlds of arts, literature, film, media and music
…
continue reading
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…
continue reading
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…
continue reading
The Village Church exists to bring glory to God by making disciples through gospel-centered worship, gospel-centered community, gospel-centered service and gospel-centered multiplication.
…
continue reading
The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
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…
continue reading
Join University of Washington professor Jeff Shulman for a seventh season exploring the far-reaching impacts of Seattle's physical and cultural transformation. Notable guests from earlier seasons of Seattle Growth Podcast include Hall of Famer Lenny Wilkens, 3-time NBA All-Star Detlef Schrempf, NBA champion Wally Walker, Sonics legend Slick Watts, Pete Nordstrom, Craig Kinzer, Port Commissioner John Creighton, Paul Lawrence, City Councilmember Tim Burgess, SDOT director Scott Kubly, Tim Burg ...
…
continue reading
Host Paul John Roach and his guests find the mystical core and explore the perennial philosophy amidst the infinite variety of the world’s religions and spiritual traditions. Paul emphasizes the practical application of spiritual wisdom imparted from poets, writers, philosophers, mystics, and scriptures in order to foster a deeper awareness and understanding in our everyday lives. Explore over 650 shows with thought leaders and spiritual teachers. #PaulJohnRoach.com
…
continue reading
Will and Mango have lots of questions. Will we ever live without sleep? How do rats keep outsmarting humans? Where are the sunniest tax havens to hide your money? Join these Part-Time Geniuses as they dive into ridiculous topics... and discover some pretty smart stuff along the way.
…
continue reading
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