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Burnout is a real thing | E12

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Content provided by Wood Elf Media and Viva La Dirt League | Wood Elf Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wood Elf Media and Viva La Dirt League | Wood Elf Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have you ever experienced burnout? It can happen to anyone. Last year, we may have overcommitted ourselves by adding a studio-build onto our already hectic schedule - and you guessed it, we're experiencing burnout as a result. According to Web MD, Burnout is a form of exhaustion caused by constantly feeling swamped, and it's a result of excessive and prolonged emotional, physical, and mental stress.

We're lucky to have the job we do, but we're still affected by things like burnout and so we want to have a chat about how we've been affected and what we're doing to help ourselves, in case it's helpful to you.

Follow us on TikTok, Instagram and YouTube and tell us what we should talk about here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

27 episoade

Artwork
iconDistribuie
 
Manage episode 398310454 series 3531627
Content provided by Wood Elf Media and Viva La Dirt League | Wood Elf Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wood Elf Media and Viva La Dirt League | Wood Elf Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have you ever experienced burnout? It can happen to anyone. Last year, we may have overcommitted ourselves by adding a studio-build onto our already hectic schedule - and you guessed it, we're experiencing burnout as a result. According to Web MD, Burnout is a form of exhaustion caused by constantly feeling swamped, and it's a result of excessive and prolonged emotional, physical, and mental stress.

We're lucky to have the job we do, but we're still affected by things like burnout and so we want to have a chat about how we've been affected and what we're doing to help ourselves, in case it's helpful to you.

Follow us on TikTok, Instagram and YouTube and tell us what we should talk about here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

27 episoade

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