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S1E9 - Strength Edition

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Content provided by Sam Hovan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Hovan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

With basketball season here, we sat down with a pair of strength coaches to talk about what the student-athletes go through in the weight room.

Tyler Wrenn and Courtney Taybron dive into what goals they set for the teams, how lifting changes in season vs the offseason, how they stay up-to-date on new exercises and trends as well as how they got their start in their field.

GoWood

  continue reading

19 episoade

Artwork
iconDistribuie
 
Manage episode 261190117 series 2667795
Content provided by Sam Hovan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Hovan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

With basketball season here, we sat down with a pair of strength coaches to talk about what the student-athletes go through in the weight room.

Tyler Wrenn and Courtney Taybron dive into what goals they set for the teams, how lifting changes in season vs the offseason, how they stay up-to-date on new exercises and trends as well as how they got their start in their field.

GoWood

  continue reading

19 episoade

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