The Intermittent Fasting Way
MP3•Pagina episodului
Manage episode 196378829 series 1531875
Content provided by What's Goodie!? with Blujay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by What's Goodie!? with Blujay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today i talk about being black and traveling. I talk about the countries I want to visit and why. I also talk about using intermittent fasting as a tool for weight-loss. I share my journey and tips you can adopt for healthy eating or weight-loss The Intermittent Fasting Way: @intermittentfastingway Jamaican Vegan Chic: @jamaican_veganchick
…
continue reading
5 episoade