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Checking In with Gabby Bernstein
Manage episode 459512213 series 3487589
When you’re trying to dive into the world of self-help, it’s tough to figure out what works and what doesn’t. Author Gabby Bernstein is here to help Jana with some easy steps to “check in” with herself.
Find out the truth behind affirmations and what to do when you feel like you’re in an inescapable crisis.
Plus, Kathryn and Jana lay it all out and discuss a major difference in their friendship.
See omnystudio.com/listener for privacy information.
504 episoade
Manage episode 459512213 series 3487589
When you’re trying to dive into the world of self-help, it’s tough to figure out what works and what doesn’t. Author Gabby Bernstein is here to help Jana with some easy steps to “check in” with herself.
Find out the truth behind affirmations and what to do when you feel like you’re in an inescapable crisis.
Plus, Kathryn and Jana lay it all out and discuss a major difference in their friendship.
See omnystudio.com/listener for privacy information.
504 episoade
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