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Skills for Building Resilience w/ Andre Henry! 💥

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Manage episode 412268843 series 2635681
Content provided by Tori Williams Douglass. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tori Williams Douglass or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

CW ⚠️: this episode contains references to suicide and diets. If you are experiencing a mental health crisis in the US or Canada you can dial 988 to get support.

Fan fave Andre Henry is back to talk about the practice of building resilience in the context of supremacist culture. Honestly, this conversation had me tearing up in places, and yet left me completely inspired and grounded. As you probably already know, I'm so grateful for Andre's work.

You can find Andre's book at Bookshop.org (and by doing so, support local bookstores instead of the jungle name corp)

You can find Andre's music on all the music players, here's a link to his Spotify.

The Greater Good Toolkit that Andre references can be found HERE.

The books Andre mentions in this episode are

Living While Black by Ajuan Mance

Black Fatigue by Mary-Frances Winters

Resilient by Rick Hanson

⁠White Homework on IG⁠

⁠Tori on BlueSky⁠

⁠Support the show⁠

⁠Free Antiracism Tools⁠

⁠Tori's Substack

--- Send in a voice message: https://podcasters.spotify.com/pod/show/toriglass/message

  continue reading

48 episoade

Artwork
iconDistribuie
 
Manage episode 412268843 series 2635681
Content provided by Tori Williams Douglass. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tori Williams Douglass or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

CW ⚠️: this episode contains references to suicide and diets. If you are experiencing a mental health crisis in the US or Canada you can dial 988 to get support.

Fan fave Andre Henry is back to talk about the practice of building resilience in the context of supremacist culture. Honestly, this conversation had me tearing up in places, and yet left me completely inspired and grounded. As you probably already know, I'm so grateful for Andre's work.

You can find Andre's book at Bookshop.org (and by doing so, support local bookstores instead of the jungle name corp)

You can find Andre's music on all the music players, here's a link to his Spotify.

The Greater Good Toolkit that Andre references can be found HERE.

The books Andre mentions in this episode are

Living While Black by Ajuan Mance

Black Fatigue by Mary-Frances Winters

Resilient by Rick Hanson

⁠White Homework on IG⁠

⁠Tori on BlueSky⁠

⁠Support the show⁠

⁠Free Antiracism Tools⁠

⁠Tori's Substack

--- Send in a voice message: https://podcasters.spotify.com/pod/show/toriglass/message

  continue reading

48 episoade

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