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A Fight Club of One
Manage episode 371816615 series 3459616
In this episode we're pulling out all the punches when it comes to healthfully managing our feelings around anger. Whether it's perpetual conflict avoidance, the desire to self-soothe, or our inability to see being mad as an acceptable emotion, it's time to come out of our bruised and bloodied internal Fight Club of One basements.
19 episoade
Manage episode 371816615 series 3459616
In this episode we're pulling out all the punches when it comes to healthfully managing our feelings around anger. Whether it's perpetual conflict avoidance, the desire to self-soothe, or our inability to see being mad as an acceptable emotion, it's time to come out of our bruised and bloodied internal Fight Club of One basements.
19 episoade
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