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Lifestyle Pruning & Sleep Management
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Manage episode 364130455 series 3459616
Content provided by Anthony Petaros. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Petaros or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode we're looking at the growth-fostering process of pruning the areas of our lives that are no longer serving us. Tony gets into his own hedge-hacking journey and discusses the imperativeness of effective sleep hygiene.
19 episoade
MP3•Pagina episodului
Manage episode 364130455 series 3459616
Content provided by Anthony Petaros. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Petaros or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode we're looking at the growth-fostering process of pruning the areas of our lives that are no longer serving us. Tony gets into his own hedge-hacking journey and discusses the imperativeness of effective sleep hygiene.
19 episoade
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