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ACIM Relational Practice from A Course in Miracles | Ep80

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Content provided by Georgianna Lee + Stephanie Hunter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgianna Lee + Stephanie Hunter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Our minds are designed to make meaning out of everything we experience. That's helpful for practical matters, but when it comes to beliefs about ourselves and the world, old conditioning and past experiences can bog us down in shame, shoulds and not-enoughness. Practicing noticing your thoughts and discovering the beliefs underneath them is a great way to cultivate more self-compassion. In today's episode we walk you through an exercise from A Course in Miracles to help focus this process. ************************************************************************ Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at ⁠wholeheartedloving.com⁠. And be sure to check out our online membership where you can practice with us LIVE and get personal support just for you ⤵️ ************************************************************************ Priming the Body for Peace gives you tools to rewire your system and repattern your relationships for more love and deeper connection — with live calls and video collections we're told are "like finding gold" and "the best therapy I've ever done for myself". We've made this program super affordable for everyone, and FREE for teachers! Please share 🍎 Full info & registration at: ⁠http://www.wholeheartedloving.com/priming-the-body-for-peace⁠. Or, you can choose the standalone Self-Compassionate Body-Based Toolkit at http://wholeheartedloving.com/toolkit.
  continue reading

90 episoade

Artwork
iconDistribuie
 
Manage episode 427786760 series 3417742
Content provided by Georgianna Lee + Stephanie Hunter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgianna Lee + Stephanie Hunter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Our minds are designed to make meaning out of everything we experience. That's helpful for practical matters, but when it comes to beliefs about ourselves and the world, old conditioning and past experiences can bog us down in shame, shoulds and not-enoughness. Practicing noticing your thoughts and discovering the beliefs underneath them is a great way to cultivate more self-compassion. In today's episode we walk you through an exercise from A Course in Miracles to help focus this process. ************************************************************************ Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at ⁠wholeheartedloving.com⁠. And be sure to check out our online membership where you can practice with us LIVE and get personal support just for you ⤵️ ************************************************************************ Priming the Body for Peace gives you tools to rewire your system and repattern your relationships for more love and deeper connection — with live calls and video collections we're told are "like finding gold" and "the best therapy I've ever done for myself". We've made this program super affordable for everyone, and FREE for teachers! Please share 🍎 Full info & registration at: ⁠http://www.wholeheartedloving.com/priming-the-body-for-peace⁠. Or, you can choose the standalone Self-Compassionate Body-Based Toolkit at http://wholeheartedloving.com/toolkit.
  continue reading

90 episoade

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