Artwork

Content provided by Amy Jo Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Jo Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Episode 292: Best of 2022 - Regan Walsh - Ditching Perfection The Renegade Way

40:09
 
Distribuie
 

Manage episode 352636012 series 1259371
Content provided by Amy Jo Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Jo Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This episode is the final in our “Best Of 2022” series.

Regan Walsh, Chief Renegade Officer at Renegade Global, is an incredible people leader who has coached some of the top executives at Nike, Wall Street and everything in-between.

She navigates her own life with constant curiosity and guides others around healthy boundaries by shifting the way people lead.

In this episode, Amy Jo and Regan discuss their point of view on perfection and provide tactical steps you can take to optimize your day, as well as your relationship with perfection before paralysis kicks in. They break apart the “disease to please” and differentiate between a preference versus a requirement.

Regan also explains how you can operate with a full tank of gas by taking out your head trash, shedding your shoulds and being brave before good, instead of faking it until you make it.

You’ll learn the key ways Amy Jo and Regan integrate these tactics into Renegade programming. They provide personal examples of how they have reclaimed time in their own days and shifted to a mindset of “I get to.” instead of “I have to.”

They will leave you motivated to ask for what you want and take action today and throughout the new year.

Get Amy Jo’s newsletter: https://amyjomartin.activehosted.com/f/21

Follow Amy Jo…

Instagram: https://www.instagram.com/amyjomartin/

Twitter: https://twitter.com/amyjomartin

Facebook: https://www.facebook.com/AmyJoMartin/

Why Not Now? Instagram: https://www.instagram.com/whynotnow/

Buy Amy Jo’s book: https://amyjomartin.com/book

Follow Renegade Global: https://www.instagram.com/renegade_global

  continue reading

323 episoade

Artwork
iconDistribuie
 
Manage episode 352636012 series 1259371
Content provided by Amy Jo Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Jo Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This episode is the final in our “Best Of 2022” series.

Regan Walsh, Chief Renegade Officer at Renegade Global, is an incredible people leader who has coached some of the top executives at Nike, Wall Street and everything in-between.

She navigates her own life with constant curiosity and guides others around healthy boundaries by shifting the way people lead.

In this episode, Amy Jo and Regan discuss their point of view on perfection and provide tactical steps you can take to optimize your day, as well as your relationship with perfection before paralysis kicks in. They break apart the “disease to please” and differentiate between a preference versus a requirement.

Regan also explains how you can operate with a full tank of gas by taking out your head trash, shedding your shoulds and being brave before good, instead of faking it until you make it.

You’ll learn the key ways Amy Jo and Regan integrate these tactics into Renegade programming. They provide personal examples of how they have reclaimed time in their own days and shifted to a mindset of “I get to.” instead of “I have to.”

They will leave you motivated to ask for what you want and take action today and throughout the new year.

Get Amy Jo’s newsletter: https://amyjomartin.activehosted.com/f/21

Follow Amy Jo…

Instagram: https://www.instagram.com/amyjomartin/

Twitter: https://twitter.com/amyjomartin

Facebook: https://www.facebook.com/AmyJoMartin/

Why Not Now? Instagram: https://www.instagram.com/whynotnow/

Buy Amy Jo’s book: https://amyjomartin.com/book

Follow Renegade Global: https://www.instagram.com/renegade_global

  continue reading

323 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință