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Eliminating Self-Victimization: You’re Better Than That!
Manage episode 407380017 series 3559812
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In this episode, Cheddy and Michelle discuss:
- The effects of self-victimization.
- Identifying the language, patterns, and behaviors of victimhood.
- Transitioning from victimhood to self-empowerment.
Key takeaways:
- Your possibilities are limitless! When we align with victimization, you're living small and dishonoring the power and potential you possess.
- A victim cycle consists of three actors: 1. Victim, 2. Perpetrator, 3.Savior/Rescuer. The roles can change from moment to moment.
- Three steps to convert self-victimization into self-empowerment. 1. Stop, get back to reality. 2. Identity facts from the story that feeds self-victimization. 3. Acknowledge that you are better than that and move towards that higher standard.
“You may not be able to control the weather; but you can choose to bring an umbrella or to wear sunscreen.” - Cheddy W. Matthews
Website: www.WinningInside.io
Twitter: @winning_inside
Facebook: @WinningInside
LinkedIn: www.linkedin.com/company/winninginside
YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g
Connect with Cheddy Matthews:
Website:
Book: www.calendly.com/cheddymatthews
Show: www.WinningInside.io
Email: CheddySpeaks@gmail.com
Twitter: @CheddySpeaks
Facebook: @CheddySpeaks
YouTube: @CheddySpeaks
LinkedIn: www.LinkedIn.com/in/CheddyMatthews
Instagram: @CheddySpeaks
Connect with Michelle Wickman:
Website: www.WickmanWellness.com
Book: www.https://lifecoachmichelle.as.me
Show: www.WinningInside.io
Email: Michelle@wickmanwellness.com
Facebook: https://www.facebook.com/wickman.michelle
LinkedIn: https://www.linkedin.com/in/michellewickman/
Instagram:@wickman_wellness
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