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Content provided by Cheddy Matthews and Michelle Wickman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheddy Matthews and Michelle Wickman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Tolerance: For Personal Growth

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Manage episode 407380006 series 3559812
Content provided by Cheddy Matthews and Michelle Wickman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheddy Matthews and Michelle Wickman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Cheddy and Michelle discuss:

  • Recap of ‘Tolerance of Negative Behavior’ podcast.
  • Personal growth and your comfort zone.
  • Tolerating your own negative emotions or feelings by choice.

Key takeaways:

  • Building failure tolerance is the key to personal growth and goal achievement.
  • When you fail, it’s critical to take the next smallest step as soon as possible.
  • Avoiding discomfort is a natural human state, but also keeps us stuck.

“If we’re looking to uplevel our lives to the next iteration of ourselves… then expect to experience discomfort and expect to challenge your old thought patterns, your old behaviors, your old habits." -Michelle Wickman

Contact Information:

Website: www.WinningInside.io

Michelle: www.WickmanWellness.com

Cheddy: www.CheddyMatthews.com

Email: WinningInsidePodcast@gmail.com

Twitter: @winning_inside

Facebook: @WinningInside

LinkedIn: www.linkedin.com/company/winninginside

YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g

  continue reading

53 episoade

Artwork
iconDistribuie
 
Manage episode 407380006 series 3559812
Content provided by Cheddy Matthews and Michelle Wickman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheddy Matthews and Michelle Wickman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Cheddy and Michelle discuss:

  • Recap of ‘Tolerance of Negative Behavior’ podcast.
  • Personal growth and your comfort zone.
  • Tolerating your own negative emotions or feelings by choice.

Key takeaways:

  • Building failure tolerance is the key to personal growth and goal achievement.
  • When you fail, it’s critical to take the next smallest step as soon as possible.
  • Avoiding discomfort is a natural human state, but also keeps us stuck.

“If we’re looking to uplevel our lives to the next iteration of ourselves… then expect to experience discomfort and expect to challenge your old thought patterns, your old behaviors, your old habits." -Michelle Wickman

Contact Information:

Website: www.WinningInside.io

Michelle: www.WickmanWellness.com

Cheddy: www.CheddyMatthews.com

Email: WinningInsidePodcast@gmail.com

Twitter: @winning_inside

Facebook: @WinningInside

LinkedIn: www.linkedin.com/company/winninginside

YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g

  continue reading

53 episoade

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