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HELP! I have ADHD and Meditating is HARD
Manage episode 404831100 series 2966485
In this episode Hana O'Neill the Suburban Witch gets right into the concept of meditation with a specific focus on the tweaks needed for those with ADHD. She shares on the difference between Active and Inactive meditation + which brain waves states are the best to aim for.
Here is the link for the Mystic Metals Coin Divination Kickstarter: https://www.kickstarter.com/projects/mysticmidnightoracle/mystic-metals-divination-coins-and-mats-expansion
https://www.scientificamerican.com/article/what-is-the-function-of-t-1997-12-22/
https://www.suburbanwitchery.com/blog/4-tips-to-better-meditation
Join the Suburban Witches Society here https://www.suburbanwitchery.com/society
*this months bonus in the SWS is a spell tracking grimoire sheet
Send your Hana Help Me questions to info@suburbanwitchery.com
Find the waitlist for both the Psychic Course and the Exvangelical Deconstruction Course/Classes here https://www.suburbanwitchery.com/courses
Try the psychic quiz here https://www.suburbanwitchery.com/quiz
Did you enjoy this podcast? Leave a rating and review on Apple Podcasts!
To book an astrology reading or tarot reading with Hana the Suburban Witch visit https://www.suburbanwitchery.com
Follow along with our social media accounts too!
https://www.instagram.com/suburban_witchery
https://www.instagram.com/witchtalkspodcast
https://www.facebook.com/suburbanwitchery
https://www.youtube.com/suburbanwitchery
https://www.tiktok.com/@suburbanwitchery
Hosted on Acast. See acast.com/privacy for more information.
82 episoade
Manage episode 404831100 series 2966485
In this episode Hana O'Neill the Suburban Witch gets right into the concept of meditation with a specific focus on the tweaks needed for those with ADHD. She shares on the difference between Active and Inactive meditation + which brain waves states are the best to aim for.
Here is the link for the Mystic Metals Coin Divination Kickstarter: https://www.kickstarter.com/projects/mysticmidnightoracle/mystic-metals-divination-coins-and-mats-expansion
https://www.scientificamerican.com/article/what-is-the-function-of-t-1997-12-22/
https://www.suburbanwitchery.com/blog/4-tips-to-better-meditation
Join the Suburban Witches Society here https://www.suburbanwitchery.com/society
*this months bonus in the SWS is a spell tracking grimoire sheet
Send your Hana Help Me questions to info@suburbanwitchery.com
Find the waitlist for both the Psychic Course and the Exvangelical Deconstruction Course/Classes here https://www.suburbanwitchery.com/courses
Try the psychic quiz here https://www.suburbanwitchery.com/quiz
Did you enjoy this podcast? Leave a rating and review on Apple Podcasts!
To book an astrology reading or tarot reading with Hana the Suburban Witch visit https://www.suburbanwitchery.com
Follow along with our social media accounts too!
https://www.instagram.com/suburban_witchery
https://www.instagram.com/witchtalkspodcast
https://www.facebook.com/suburbanwitchery
https://www.youtube.com/suburbanwitchery
https://www.tiktok.com/@suburbanwitchery
Hosted on Acast. See acast.com/privacy for more information.
82 episoade
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