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Don’t take the emotional bait.

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Content provided by Danielle LaPorte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle LaPorte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Loves,

Today we’re diving into Shenpa—a Tibetan Buddhist term that’s translated as attachment, but it’s much more than that. It’s the hook, that triggering force that pulls us into habitual patterns of closing down. It’s the contraction reaction, not a conscious response.

You know that tight feeling? That’s Shenpa. It’s our soul’s invitation for integrity, pushing us to grow.

Episode 145 of With Love, Danielle is about noticing the hook and making a better decision. It’s about not taking the emotional bait.

So that the next time you get triggered, take a breath, recognize the hook, and ask yourself, What’s my soul inviting me to do here?

With Love, Danielle

MENTIONED IN EPISODE 145:

📚 The 2025 Heart Centered Planner: Use code PODPLANNER10 for 10% off at daniellelaporte.com/shop.

💗 The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Get on the wait list for when doors open in February.

Sacred Weekends is my (always free) newsletter for devotion + lifestyl’ish. 220k subscribers are digging it! 2 Fridays a month.

  continue reading

158 episoade

Artwork

Don’t take the emotional bait.

WITH LOVE, DANIELLE

111 subscribers

published

iconDistribuie
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 18, 2024 09:17 (7d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 453600497 series 2533964
Content provided by Danielle LaPorte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle LaPorte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Loves,

Today we’re diving into Shenpa—a Tibetan Buddhist term that’s translated as attachment, but it’s much more than that. It’s the hook, that triggering force that pulls us into habitual patterns of closing down. It’s the contraction reaction, not a conscious response.

You know that tight feeling? That’s Shenpa. It’s our soul’s invitation for integrity, pushing us to grow.

Episode 145 of With Love, Danielle is about noticing the hook and making a better decision. It’s about not taking the emotional bait.

So that the next time you get triggered, take a breath, recognize the hook, and ask yourself, What’s my soul inviting me to do here?

With Love, Danielle

MENTIONED IN EPISODE 145:

📚 The 2025 Heart Centered Planner: Use code PODPLANNER10 for 10% off at daniellelaporte.com/shop.

💗 The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Get on the wait list for when doors open in February.

Sacred Weekends is my (always free) newsletter for devotion + lifestyl’ish. 220k subscribers are digging it! 2 Fridays a month.

  continue reading

158 episoade

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