Mindful Preparation for a Season of Growth

Within (U) with Dr. Vivian Carrasco

In today’s episode, Vivian reflects on the lessons and topics she’s curated for you in the upcoming episodes.

She discusses what it means to find your why, what it means to love being human, and how death is an opportunity for new beginnings. She offers an invitation for you to reflect on what your milestones say about your growth, as well as to creatively express your becoming.

Join Vivian in this exploration as she guides you through this next season of growth.

Show Highlights:

• How to shift from how to why to find beautiful movement
• The death that happens to us as we find a new way of being
• We begin with death and then grow as we create our way to a rebirth
• Teaching people how to love people in the midst of being human
• The opportunity to become and unbecome in relationship
• Recognizing stages within our rebirth
• Reflecting on distinctions in our transformations
• What is love being human

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