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愛冥想初體驗第三天
Manage episode 308154420 series 2962216
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在昨天的課程中我們鞏固了與宇宙整體的連結
這種連結
最初可能是微弱的甚至不易察覺
隨著我們每天的冥想這種連結
會鞏固下來
頭頂之上清涼的感覺也會更明顯起來
當你達到瑜伽
你便處於入境的狀態
這就是真實的一刻
當靈量升起
在連結的狀態我們的念頭不再像從前連續不斷
而是被斷開在念頭之間有了間隙
而這個間隙便是當下，當我們更多保持在
這個間隙，便進入了無思慮的入靜冥想狀態
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