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Designing a Magical Life with Michele Phillips

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Manage episode 417522251 series 3373193
Content provided by Audra Agen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audra Agen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Let's be friends!

Ever wonder how to transform self-doubt into self-love? Join me as Michele Phillips, the transformative voice behind Key Performance, uncovers the secret pathways to personal empowerment. Our conversation is a deep dive into the role of 'wise selfishness' and why prioritizing your wellbeing isn't just beneficial—it's essential. Michele's best-selling insights come alive as we explore the therapeutic effects of journaling, a practice that serves as a mirror reflecting our innermost victories and aspirations.
As we wade through the emotional currents, Michele guides us on how to harness our doubts and transform them into powerful catalysts for growth. Discover the unique ways in which journaling can serve as a creative and relaxing outlet, while also being a strategic tool to reframe our brain's instinct for survival into a blueprint for happiness. This episode is packed with strategies to manage emotions and leverage the doubts that hold us back, turning them into the very energy that propels us forward.
Our journey doesn't stop at self-improvement; it sweeps into the broader realms of positivity and the magic of everyday interactions. We discuss how a simple smile can set off a cascade of joy and emphasize the importance of reshaping core beliefs to cultivate a fulfilling life. Embrace the insights from the final chapters, where we discuss the transformative power of gratitude and maintaining positive habits, not just for ourselves but within the fabric of corporate cultures. Together with Michele, we pave the way to a 'magic carpet life', brimming with happiness and gratitude.
https://key2unlock.com/

Thank you for all of your support.
If you like what you hear, please go check out more episodes at https://womeninthearena.net/
Want to connect with me? You can click the "let's be friends" link and send me a message!
***Last thing- This is my WISH LIST of interviews:

• Joan Jett
• Dolly Parton
• Viola Davis
• Ina Garten
Maybe you can help a girl out...***
Go check out all of our episodes on our website at: https://womeninthearena.net/
If you'd like to connect, reach out to me at audra@womeninthearena.net
***One last thing...I have an interview wish list because a girl's gotta dream

  • Viola Davis
  • Dolly Parton
  • Ina Garten
  • Joan Jett

Maybe one of you can help me out!
Thank you all for supporting this show and all Women in the Arena!

  continue reading

Capitole

1. Empowering Self-Love Through Journaling (00:00:00)

2. Harnessing Doubts and Emotions for Growth (00:09:11)

3. Amplifying Ease and Positivity in Life (00:21:55)

4. The Power of Positive Perspectives (00:27:05)

5. Unlocking Happiness (00:36:39)

156 episoade

Artwork
iconDistribuie
 
Manage episode 417522251 series 3373193
Content provided by Audra Agen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audra Agen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Let's be friends!

Ever wonder how to transform self-doubt into self-love? Join me as Michele Phillips, the transformative voice behind Key Performance, uncovers the secret pathways to personal empowerment. Our conversation is a deep dive into the role of 'wise selfishness' and why prioritizing your wellbeing isn't just beneficial—it's essential. Michele's best-selling insights come alive as we explore the therapeutic effects of journaling, a practice that serves as a mirror reflecting our innermost victories and aspirations.
As we wade through the emotional currents, Michele guides us on how to harness our doubts and transform them into powerful catalysts for growth. Discover the unique ways in which journaling can serve as a creative and relaxing outlet, while also being a strategic tool to reframe our brain's instinct for survival into a blueprint for happiness. This episode is packed with strategies to manage emotions and leverage the doubts that hold us back, turning them into the very energy that propels us forward.
Our journey doesn't stop at self-improvement; it sweeps into the broader realms of positivity and the magic of everyday interactions. We discuss how a simple smile can set off a cascade of joy and emphasize the importance of reshaping core beliefs to cultivate a fulfilling life. Embrace the insights from the final chapters, where we discuss the transformative power of gratitude and maintaining positive habits, not just for ourselves but within the fabric of corporate cultures. Together with Michele, we pave the way to a 'magic carpet life', brimming with happiness and gratitude.
https://key2unlock.com/

Thank you for all of your support.
If you like what you hear, please go check out more episodes at https://womeninthearena.net/
Want to connect with me? You can click the "let's be friends" link and send me a message!
***Last thing- This is my WISH LIST of interviews:

• Joan Jett
• Dolly Parton
• Viola Davis
• Ina Garten
Maybe you can help a girl out...***
Go check out all of our episodes on our website at: https://womeninthearena.net/
If you'd like to connect, reach out to me at audra@womeninthearena.net
***One last thing...I have an interview wish list because a girl's gotta dream

  • Viola Davis
  • Dolly Parton
  • Ina Garten
  • Joan Jett

Maybe one of you can help me out!
Thank you all for supporting this show and all Women in the Arena!

  continue reading

Capitole

1. Empowering Self-Love Through Journaling (00:00:00)

2. Harnessing Doubts and Emotions for Growth (00:09:11)

3. Amplifying Ease and Positivity in Life (00:21:55)

4. The Power of Positive Perspectives (00:27:05)

5. Unlocking Happiness (00:36:39)

156 episoade

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