Mental Fortitude For Long Distance Goals - Women In The Woods Podcast Ep221 Women In The Woods podcast

Content provided by Women in the Woods and Lisa Marie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Women in the Woods and Lisa Marie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Women In The Woods Podcast »
Mental Fortitude For Long Distance Goals - Women In The Woods Podcast Ep221

5+ y ago 53:31

Distribuie

M4A•Pagina episodului

We. Are. BACK! Season 2 of the podcast kicks off with "Keeping your Head in the Game - Mental Fortitude for Long Distance Goals." . When you're thru-hiking and you hit a stretch of loneliness, or it's your first day into a multi-day backpacking trip and you're questioning your idea of "fun", or you're lady-balls deep into an ultra run and everything hurts - how do you find the mental strength to keep going? . Join Lisa Marie (@ThisOneWilderHeart) and Jen (@Marmot_Queen) for a full exploration of the art of keepin' on. From fun facts about finisher rates on long trails (spoiler alert: they're likely not what you think!) to our own tips for getting through the rough, ugly-crying patches, this episode is chock-full of reasons to keep going... or at least some listening entertainment. . Like the podcast? Please LIKE US and RATE US over in iTunes! And as always, you can follow along on all of our adventures over on Instagram --> @ThisOneWIlderHeart and @Marmot_Queen

5 episoade

#Sports #With LisaMarie #Women In The Woods