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Season 2, Episode 5: Self-Care
Manage episode 391889610 series 3543013
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Elizabeth and Larissa tackle self-care: what it is, what it isn't, and how to make it more doable and accessible.
Robert Kolker, Hidden Valley Road
Melissa Bashardoust, Girl, Serpent, Thorn
Audre Lorde’s self care quote is from A Burst of Light
Tamela Gordon’s Instagram post about how self-care needs to be accessible
Maintenance Phase Michael Pollan episode
NATO Cafeteria SNL skit
Robert Jones, Jr. on Substack
Noreena Hertz, The Lonely Century
Music by ZakharValaha from Pixabay
Music by ZakharValaha from Pixabay
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