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Content provided by Collin Christensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Collin Christensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Working Out, Working In: Melding Exercise and Mindfulness

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Content provided by Collin Christensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Collin Christensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The mind exists within the body, so why do we train the two separately? Explore the power of our bodies to act as a gateway by which we can explore and improve our mental health through the integration of mindfulness practices with exercise.
  continue reading

2 episoade

Artwork
iconDistribuie
 
Manage series 3155678
Content provided by Collin Christensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Collin Christensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The mind exists within the body, so why do we train the two separately? Explore the power of our bodies to act as a gateway by which we can explore and improve our mental health through the integration of mindfulness practices with exercise.
  continue reading

2 episoade

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