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Episode 231 – Workplace Hugs - Episode 231: H.A.L.T. & Help Yourself
Manage episode 424220428 series 2519331
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Episode Notes
In this episode of the Workplace Hugs podcast, Shannon and Rami explore the concept of HALT (Hungry, Angry, Lonely, Tired) as a tool for self-awareness and self-care, drawing parallels between parenting and personal reflection.
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