Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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Content provided by Sandra Chuma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandra Chuma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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050 | How to Set Boundaries (AND Love Yourself Courageously!) with Lisa Carpenter
Manage episode 323430615 series 2913513
Content provided by Sandra Chuma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandra Chuma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, we're talking about boundaries! Why they're important, how to start setting them, and reflections on how we love (or don't love) ourselves.
We kick off this 2-part series featuring my mentor, Lisa Carpenter, with a much needed discussion on why it's so important for us to learn how to set boundaries and honor our relationship with ourselves.
Lisa and I talked about what boundaries are, and she also shared her own personal experiences to paint a picture of what it looks like when we start setting boundaries in our everyday relationships.
One of the main things I took away from this conversation is that setting boundaries is a reflection of how we love ourselves. Yes, setting boundaries is an act of self-care and self-love. Lisa shared how when we don't love and respect ourselves enough, boundaries often feel like an impossible task.
So, if self-love is in your priority list this 2022, then make sure to tune in to this episode! I promise, you won't regret it.
ABOUT OUR GUEST:
Lisa has an extensive background as a life coach and offers so much wisdom on boundaries, abundance, and self-love... so you can just imagine how exciting it is to have this conversation with her!
With nearly 20 years of coaching experience, an extensive background in nutrition and fitness, Lisa brings a unique combination of coaching to her clients helping them claim a relationship in their lives, businesses or bodies free of stress, struggle and frustration.
Lisa Carpenter CNC, CSNC, PN1, CPT is the secret weapon for driven, ambitious, achievers who want to live, lead, and perform at their highest level.
Her work acknowledges the deep connection between our behaviors and our emotions, helping her clients experience freedom from the constraints of societal beliefs that include dieting, hard work, and self-sacrifice.
Lisa Carpenter’s website: https://lisacarpenter.ca/
Lisa on Instagram: https://www.instagram.com/lisacarpenterinc/
96 episoade
Distribuie
Manage episode 323430615 series 2913513
Content provided by Sandra Chuma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandra Chuma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, we're talking about boundaries! Why they're important, how to start setting them, and reflections on how we love (or don't love) ourselves.
We kick off this 2-part series featuring my mentor, Lisa Carpenter, with a much needed discussion on why it's so important for us to learn how to set boundaries and honor our relationship with ourselves.
Lisa and I talked about what boundaries are, and she also shared her own personal experiences to paint a picture of what it looks like when we start setting boundaries in our everyday relationships.
One of the main things I took away from this conversation is that setting boundaries is a reflection of how we love ourselves. Yes, setting boundaries is an act of self-care and self-love. Lisa shared how when we don't love and respect ourselves enough, boundaries often feel like an impossible task.
So, if self-love is in your priority list this 2022, then make sure to tune in to this episode! I promise, you won't regret it.
ABOUT OUR GUEST:
Lisa has an extensive background as a life coach and offers so much wisdom on boundaries, abundance, and self-love... so you can just imagine how exciting it is to have this conversation with her!
With nearly 20 years of coaching experience, an extensive background in nutrition and fitness, Lisa brings a unique combination of coaching to her clients helping them claim a relationship in their lives, businesses or bodies free of stress, struggle and frustration.
Lisa Carpenter CNC, CSNC, PN1, CPT is the secret weapon for driven, ambitious, achievers who want to live, lead, and perform at their highest level.
Her work acknowledges the deep connection between our behaviors and our emotions, helping her clients experience freedom from the constraints of societal beliefs that include dieting, hard work, and self-sacrifice.
Lisa Carpenter’s website: https://lisacarpenter.ca/
Lisa on Instagram: https://www.instagram.com/lisacarpenterinc/
96 episoade
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Similar cu WORTHY with Sandra Chuma
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
…
continue reading
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
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