Let's Manage Your Stress with guest Phil Barth, Hilarious Stress Reducing Author and Keynote Speaker!

WOVE Inspiration - More Than A Podcast, It's a Mission!

Content provided by WOVE Inspiration. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WOVE Inspiration or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

2y ago 32:01

M4A•Pagina episodului

In 2015 Phil Barth suffered a "small heart attack" (according to his doctor). After surgery, he was told to "manage his stress or get ready for a big heart attack". He lowered his stress, and wrote a best-selling book about the journey "Great Things Happen Every Day - Finding Joy with Family, Friends and Banana Milkshakes". Through the journey, he discovered nine tricks to managing stress (he calls them the Nine S's of Successful Stress Management). They have changed his life.

Website: https://philbarth.com/

For a copy of The Nine S's of Successful Stress Management, email info@philbarth.com

Background Music

Artist: PRYCES

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/pryces/music-is

License code: HBXBWG2KFT3LQJBG

237 episoade

#Special Guests #WOVE Inspiration #Religion #Christianity