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Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing

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Content provided by Lisa Cooper Ellison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Cooper Ellison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives.

Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychology and healing who've studied resilience.

Over the past 7 years Lisa has taught writers how to write their resilience. Each time her clients and students have confronted the stories that no longer serve them, they’ve felt a little safer, become a little braver, and revealed more of their true selves. Now, with this podcast, she is creating a space for you to do this work too.

Equal parts instruction, motivation, and helpful guide, Writing Your Resilience is an opportunity for you to join a community of writers and professionals doing the work that helps us cultivate our authenticity and creativity.

More about Lisa Cooper Ellison: https://lisacooperellison.com

Sign Up For My Writing Your Resilience Newsletter and Get Your Free Copy of Write More, Fret Less: Five Brain Hacks that Will Supercharge Your Productivity, Creativity, and Confidence: https://lisacooperellison.com/newsletter-subscribe/

  continue reading

17 episoade

Artwork
iconDistribuie
 
Manage series 3547713
Content provided by Lisa Cooper Ellison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Cooper Ellison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives.

Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychology and healing who've studied resilience.

Over the past 7 years Lisa has taught writers how to write their resilience. Each time her clients and students have confronted the stories that no longer serve them, they’ve felt a little safer, become a little braver, and revealed more of their true selves. Now, with this podcast, she is creating a space for you to do this work too.

Equal parts instruction, motivation, and helpful guide, Writing Your Resilience is an opportunity for you to join a community of writers and professionals doing the work that helps us cultivate our authenticity and creativity.

More about Lisa Cooper Ellison: https://lisacooperellison.com

Sign Up For My Writing Your Resilience Newsletter and Get Your Free Copy of Write More, Fret Less: Five Brain Hacks that Will Supercharge Your Productivity, Creativity, and Confidence: https://lisacooperellison.com/newsletter-subscribe/

  continue reading

17 episoade

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