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Ep. 35 跳脫舒適圈
Manage episode 298508293 series 2957264
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在成長的過程，每個人都會漸漸培養出自己熟悉的舒適圈，有些人選擇穩穩地待著，有些人不顧一切的離開，還有一些人正在思考，到底要跳脫還是繼續待著呢？不論是留下還是離開，這個決定的背後又是隱藏著什麼認知和情緒呢？跟著佳佳和淑雯一起來聊聊「跳脫舒適圈」的想法吧！
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Capitole
1. 跨領域合作的恐懼和焦慮 (00:00:32)
2. 淑雯分享：你準備好了嗎 (00:01:51)
3. 行動音樂治療師的職涯認知 (00:08:13)
4. 佳佳分享：職涯轉折 (00:09:29)
5. 轉折的時機：看見自己想要的畫面了嗎 (00:16:05)
6. 如何培養探索未知領域的勇氣 (00:20:06)
7. 嘗試跳脫舒適圈的建議：先做了再說 (00:22:07)
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