Unlocking Self-Awareness and Emotional Intelligence for Personal and Professional Growth with Eniye Oshunbiyi

You Unleashed with Femi Akinyemi

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What does your childhood affect your work, marriage, friendships, and business? It turns out it's a lot.
Unlock the secrets to becoming the best version of yourself with executive coach Eniye Oshunbiyi as she enlightens us on self-awareness and emotional intelligence. Have you ever wondered how childhood experiences shape who you are today? Eniye and I unpack the mysteries of the unconscious mind and explore how confronting past traumas could be the key to breaking free from generational cycles. Our conversation promises a treasure trove of insights on escaping autopilot living and embracing a more intentional, fulfilling life.
Relationships are powerful mirrors reflecting our truest selves, and Eniye takes us through the transformative power of marriage and parenting. We delve into the cultural forces that shape our communication styles, offering strategies to navigate these challenges with emotional intelligence. Whether it's understanding your family dynamics better or fostering healthier interactions, our discussion provides practical tools to enhance self-awareness amidst the chaos of everyday life.
In the professional realm, we discuss how to harness emotional intelligence to navigate workplace dynamics. Feedback is not just a critique but a golden opportunity for growth, and we explore how to shift perceptions around it. Learn how to embrace feedback with curiosity, foster resilience in high-pressure environments, and wield the power of self-awareness to transform your career and personal growth journey. Tune in and join us on this enlightening path to self-discovery and empowerment.
This episode is sponsored by MyCareerLabs

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Capitole

1. Unlocking Self-Awareness and Emotional Intelligence (00:00:00)

2. Understanding Self-Awareness and Growth (00:06:09)

3. Navigating Self-Discovery and Relationships (00:15:50)

4. Emotional Intelligence and Feedback Acquisition (00:26:15)

5. Navigating Emotional Intelligence in the Workplace (00:36:27)

6. Navigating Self-Growth and Workplace Challenges (00:44:53)

7. Starting Your Self-Awareness Journey (00:51:11)

8. Understanding Your Life Story (00:58:53)