Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Content provided by Sam Rix. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Rix or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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How to Gain Self-Acceptance & Silence Your Inner Critic | Powerful Questions & Techniques
Manage episode 427873237 series 3322855
Content provided by Sam Rix. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Rix or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this transformative episode, I guide you through the journey of self-acceptance and show you how to stop your inner critic from holding you back. As a life coach and holistic therapist, I understand the challenges women over 30 face with self-belief and confidence. Today, I share powerful questions, effective techniques, and a soothing mantra to support your healing process.
🔹 What You'll Learn:
- Powerful Questions: Reflect on insightful questions that promote self-awareness and acceptance.
- Effective Techniques: Practical methods to quiet your inner critic and foster a positive mindset.
- Healing Mantra: A calming mantra to integrate into your daily routine for continuous support.
💖 Why Listen to This Episode?
- Embrace self-love and compassion
- Boost your confidence and self-worth
- Cultivate a positive inner dialogue
👉 Follow & Subscribe to Your Somatic Life Podcast for to start your somatic healing journey, growing self-worth, belief, and confidence.
💖For more support & resources, visit: https://www.sjtherapies.com/learn-more
26 episoade
Distribuie
Manage episode 427873237 series 3322855
Content provided by Sam Rix. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Rix or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this transformative episode, I guide you through the journey of self-acceptance and show you how to stop your inner critic from holding you back. As a life coach and holistic therapist, I understand the challenges women over 30 face with self-belief and confidence. Today, I share powerful questions, effective techniques, and a soothing mantra to support your healing process.
🔹 What You'll Learn:
- Powerful Questions: Reflect on insightful questions that promote self-awareness and acceptance.
- Effective Techniques: Practical methods to quiet your inner critic and foster a positive mindset.
- Healing Mantra: A calming mantra to integrate into your daily routine for continuous support.
💖 Why Listen to This Episode?
- Embrace self-love and compassion
- Boost your confidence and self-worth
- Cultivate a positive inner dialogue
👉 Follow & Subscribe to Your Somatic Life Podcast for to start your somatic healing journey, growing self-worth, belief, and confidence.
💖For more support & resources, visit: https://www.sjtherapies.com/learn-more
26 episoade
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Similar cu Your SOMATIC Life with Sam Rix
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
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…
continue reading
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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continue reading
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