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How to Transform Your Family Dynamic through Self-Awareness & Connection - with Susan Horton
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Looking for a quick gem of wisdom? Dive into our Summer series of Micro-Moments, where we bring you easy-to-listen-to inspiration from some of our amazing guests over the past year!
In this episode, join Family Therapist Susan Horton and me as we look at the power of authenticity, self-awareness & connection, and how parental mastery of these things can absolutely transform the trajectory of the relationship with your teen.
Including how to:
- get out of the victim loop
- improve communication
- reduce your teen's anxiety through empathy and listening
- build mutual respect
Tune in today!
For the full episode, go to:
How to Raise a Resilient Family: A Conversation with Susan Horton LMFT
What to do next?
REGISTER for the Children's Mental Health Matters Summit 2024!
58 Speakers - 10 Days - Online Event - Completely FREE - 16th-27th Sept
Covering anxiety, mindset, emotional regulation, sleep, support for self harm, school avoidance, neurodiversity and MORE
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www.childrensmentalhealthmatterssummit.co.uk
and then:
Subscribe to the podcast!
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Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK!
Thank you to everyone who has subscribed and supported it so far. The full list can be found here:
https://blog.feedspot.com/uk_anxiety_podcasts/
Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.
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