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Content provided by Hilary Rushford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hilary Rushford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Ep 165: My 3-Part mantra + method to like your body more today

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Manage episode 366081560 series 2504482
Content provided by Hilary Rushford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hilary Rushford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

There’s no affirmation I use more in my life.

And this one actually isn’t even about your body.

Yet it leaves you feeling better, kinder, more hopeful.

And, better about your body.

Then inspires you to take the next step to healing.

If every woman used this, we could change our culture.

Let’s start with us.

Links mentioned in this episode:

_____________________________________

Get your free VIP ticket to hear my keynote speech live!

My talk is titled:

“How to finally feel confident and at peace in your body”

(plus save time, energy, and $2k/year)

You get access to the Q&A with me right after, and I’ll stay until I’ve answered every Q so I can connect with you personally!

_____________________________________

Would love to hear your thoughts after on Instagram @HilaryRushford. If you think this would help someone you know please share and tag me so I can see + chime in!

  continue reading

196 episoade

Artwork
iconDistribuie
 
Manage episode 366081560 series 2504482
Content provided by Hilary Rushford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hilary Rushford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

There’s no affirmation I use more in my life.

And this one actually isn’t even about your body.

Yet it leaves you feeling better, kinder, more hopeful.

And, better about your body.

Then inspires you to take the next step to healing.

If every woman used this, we could change our culture.

Let’s start with us.

Links mentioned in this episode:

_____________________________________

Get your free VIP ticket to hear my keynote speech live!

My talk is titled:

“How to finally feel confident and at peace in your body”

(plus save time, energy, and $2k/year)

You get access to the Q&A with me right after, and I’ll stay until I’ve answered every Q so I can connect with you personally!

_____________________________________

Would love to hear your thoughts after on Instagram @HilaryRushford. If you think this would help someone you know please share and tag me so I can see + chime in!

  continue reading

196 episoade

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