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宇宙呼吸
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存在的本質 遍在的覺知永恒靜默
生命的本質 深思的創造無限喜樂
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相信自發性與紀律只是相反的東西是錯誤的；
反之，真正的紀律是真正自發的結果。
生命中每個元素的價值完成都依賴那些自發的過程，而在他們的源頭是基本的肯定性的愛，及對自己、宇宙及生命情況的接受。
-- 賽斯
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