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Episode 376: The Personal is Political

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Content provided by Sherry Walling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sherry Walling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Did you know your mental health and how you navigate your personal journey have immense implications for the collective well-being? In this episode, Dr. Sherry Walling explores the sense of heaviness that many of us are experiencing, not just in our personal lives but in our communities and across the globe, to question the traditional view of mental health as an individual metric, instead considering its collective impact.

Discover how individual actions contribute to alleviating global suffering and enhancing collective well-being. Gain insights on self-talk, self-care, and political activism to improve both personal and societal mental health, starting with you to uplift the collective.

#MentalHealthAwareness #PersonalIsPolitical

  continue reading

219 episoade

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Episode 376: The Personal is Political

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Manage episode 390913237 series 3291503
Content provided by Sherry Walling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sherry Walling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Did you know your mental health and how you navigate your personal journey have immense implications for the collective well-being? In this episode, Dr. Sherry Walling explores the sense of heaviness that many of us are experiencing, not just in our personal lives but in our communities and across the globe, to question the traditional view of mental health as an individual metric, instead considering its collective impact.

Discover how individual actions contribute to alleviating global suffering and enhancing collective well-being. Gain insights on self-talk, self-care, and political activism to improve both personal and societal mental health, starting with you to uplift the collective.

#MentalHealthAwareness #PersonalIsPolitical

  continue reading

219 episoade

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