Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Zenly Organized. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zenly Organized or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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11. The #1 Secret to Stay Productive in the Long Run
Manage episode 292101422 series 2849769
Content provided by Zenly Organized. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zenly Organized or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week's episode is a little bit different than usual! I talk about my personal experience with toxic productivity and burnout, as well as the importance of listening to your body to stay healthy and productive in the long run. Because productivity is not a sprint; it's a marathon!
I also talk about how I learned to listen to my body and its rhythms and different ways to harness them to become more naturally productive. The cycles I talk about in this episode are chronotypes, the menstrual cycle, and the seasons.
If you're interested in discovering your chronotype right now, you can take the test here. Then, download the free workbook I've prepared to help you better understand how to harness your chronotype to boost your productivity!
I hope this episode will help you work with your body and not against it in your search for productivity!
✨ Access all the free resources from Zenly Organized
📸 Join me on Instagram: https://www.instagram.com/zenlyorganized_en/
🔔 If you enjoyed this episode, don't forget to subscribe!
❤️ And feel free to leave a rating and a comment on your favorite listening platform! It helps others discover the podcast and I love reading your reviews!
🎵 Music by La Musique Libre :
Ikson - Lighthouse: https://youtu.be/oH2M9vXknbE
60 episoade
Distribuie
Manage episode 292101422 series 2849769
Content provided by Zenly Organized. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zenly Organized or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week's episode is a little bit different than usual! I talk about my personal experience with toxic productivity and burnout, as well as the importance of listening to your body to stay healthy and productive in the long run. Because productivity is not a sprint; it's a marathon!
I also talk about how I learned to listen to my body and its rhythms and different ways to harness them to become more naturally productive. The cycles I talk about in this episode are chronotypes, the menstrual cycle, and the seasons.
If you're interested in discovering your chronotype right now, you can take the test here. Then, download the free workbook I've prepared to help you better understand how to harness your chronotype to boost your productivity!
I hope this episode will help you work with your body and not against it in your search for productivity!
✨ Access all the free resources from Zenly Organized
📸 Join me on Instagram: https://www.instagram.com/zenlyorganized_en/
🔔 If you enjoyed this episode, don't forget to subscribe!
❤️ And feel free to leave a rating and a comment on your favorite listening platform! It helps others discover the podcast and I love reading your reviews!
🎵 Music by La Musique Libre :
Ikson - Lighthouse: https://youtu.be/oH2M9vXknbE
60 episoade
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Similar cu Zenly Organized
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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…
continue reading
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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…
continue reading
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