Cele mai bune Alles Gold podcast-uri (2024)

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623- Remembering Happy Accidents 9:49

7d ago9:49

9:49

As a parent, I have tried very hard to keep this principle in mind. I haven’t always been good at keeping my emotions in check so that I can assess the situation objectively, but when I have been able to check myself, my kids and myself have been better for it. We are all going to mess up and cause accidents, especially the youngest among us. The p…

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Lynn Grandjean ~ Going Swiss! Pilates retreat for Studio owners 40:57

12d ago40:57

40:57

Send us a text Need a break from running your Pilates studio? Need some ME time? Well, this episode will have your eyes rolling around in their sockets! On this last interview of Season 6, Lynn Grandjean our guest, whets our appetites as she describes her upcoming Pilates retreat designed solely for studio owners. Lynn is a Pilates studio owner and…

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S3E18 Bloodline 2:21:00

10d ago2:21:00

2:21:00

We are discussing all things bloodlines (or at least baby blood samples) this week on the podcast as we finally return to the Redverse and see the birth of Henry. We are once again joined by the great Michael London of Fringe Connections to take on this episode, and we share our somewhat differing opinions regarding how this episode holds up after …

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622- Navigating the Nativity 12:12

14d ago12:12

12:12

Many depictions of the Christmas story include the wise men at the manger most likely for the sake of simplicity. That doesn’t mean the Bible is incorrect, but that depictions of the story are incorrect. What some skeptics do consider to be a contradiction is the differences in where the family lived and traveled after Jesus was born. Are these ind…

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Mysterious Towns 1:25:17

19d ago1:25:17

1:25:17

This month we look at two episodes which share the common theme of time being unnaturally halted and the moral quandaries that such power presents. In "Elegy," three astronauts become stranded on an asteroid which shares characteristics similar to earth Earth. Soon they discover people frozen in time, evoking themes of time suspension and existenti…

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621- Finding Freedom Through Forgetting 11:47

21d ago11:47

11:47

Elephants do indeed have excellent memories. If you’re like me, you think of this fact as a good thing. That is, if someone says you have a memory like an elephant, you’d take it as a compliment. Today I’m going to flip that on its head, show how it can be a negative, and hopefully help you examine your own life to see if you have a memory like an …

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S3E17 Stowaway 2:05:13

24d ago2:05:13

2:05:13

We hope that you will stowaway with us on the Fringe train as we discuss this unique episode of Fringe - unique in that Anna Torv is not playing Olivia Dunham or an Olivia Dunham alternate but rather the man behind the curtain himself - William Bell (or Bellivia or Spolive as you prefer). We also finally get to meet the Blueverse version of Lincoln…

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Allison Denney ~ Massage anyone? 34:54

15d ago34:54

34:54

Send us a text Ever feel like your body just needs a pair of experienced hands to massage your muscles and soften all of that tight fascia you carry around? Allison, a massage therapist, massage educator and entrepreneur shares valuable insights about how to care for our body and soul. She'll share her thoughts about the importance of massage to he…

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620- Avoiding the Rocky Path 14:11

28d ago14:11

14:11

John looked at my problem and offered up his idea of the best solution. Like C-3PO I looked at that path as too rocky. Not only was it more than I had the budget for, I knew that building the app was just the beginning. I’d have to keep a developer on retainer for bug fixes, updates, and security management. I didn’t want to be in the software deve…

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619- Dust Covered Trophies 12:33

1M ago12:33

12:33

Growing up I always enjoyed adventure and platforming games best while my brother enjoyed sports games best. In fact, whether it was in physical sports we played in the yard or virtual sports we played via video games, I never once beat my brother. That is, until one day while spending the weekend with our grandparents we rented Joe Montana Footbal…

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S3E16 Os 2:31:00

1M ago2:31:00

2:31:00

Come float with us (we all float down here!) this episode as we discuss “Os” (Fringe episode 3.16), a (mostly) stand-alone episode in which a scientist tries to cure his son’s physical disability using a combination of two rare, dense metals that, when administered together into the blood, makes people float. The post S3E16 Os appeared first on Gol…

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Adrianne Yurgosky ~ Global Pilates Organization 1:12:53

29d ago1:12:53

1:12:53

Send us a text How does this mission statement sound? “We aim to build and grow communication, opportunity, and support through continued education, business resources, and industry talks.” It almost sounds like a fortune 500 company, but it’s not. It’s the growing influence of the Pilates Global Organization co-founded by my guest today, Adrianne …

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618- Lessons From a Chocolate Factory 9:00

1M ago9:00

9:00

We had each channeled our inner Grandpa Joe and allowed the alluring wonders of a chocolate factory to serve as our motivation for getting out of bed that day. After a quick stroll down the pier to meet up with our driver, we soon found ourselves standing at the curb of Graycliff Chocolatier. Once inside we were given protective gowns and hair nets…

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Bygone Technology 1:28:37

2M ago1:28:37

1:28:37

The 16mm Shrine" and "Static" are Twilight Zone episodes thematically linked by the persistent pull of nostalgia. In "The 16mm Shrine," audiences witness an actress so enchanted by her cinematic past that she chooses to inhabit it, distancing herself from the present realm. On the other hand, "Static" features a man rediscovering a vintage radio th…

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617- Following Your Gut 12:57

2M ago12:57

12:57

Whether it’s your heart, brain, or gut, there’s definitely something to be said about these intuition moments. I’ve used my gut to make thousands of decisions over the course of my life, some of which I was very aware of how my gut played into the decision, and I’m sure many others where it happened so naturally that I didn’t even realize it. I’m s…

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S3E15 Subject 13 2:13:37

2M ago2:13:37

2:13:37

Joined by our loyal listener Missnet, we are once again rewinding back to 1985 for this episode as we discuss “Subject 13,” a flashback episode of Fringe that shows us some of the immediate aftermath of the events that we saw unfold in “Peter” last season. We praise Orla Brady’s performance and discuss the various threads of the show’s mythology th…

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Susannah Cotrone ~ Footwork 43:54

2M ago43:54

43:54

Send us a text Joining me today to talk about the exercise cornerstone called Footwork is my friend and colleague, Susannah Cotrone, co-owner of Cotrone Pilates in Los Angeles who has her own take on the power of Footwork. When I was going through the certification program with Romana Kryzanowska in 1994, she told us that the Reformer workout alway…

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616- Procrastinating Your Day Away 10:33

2M ago10:33

10:33

Maybe we should start our own procrastinators anonymous group. They say the first step to recovery is acknowledging you have a problem so here goes: My name is Darrell Darnell and I’m a procrastinator. Feel free to acknowledge your procrastinating too if it seems fitting. For me, I find myself procrastinating mostly around one of two types of tasks…

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615- Seizing the Incredible 14:46

2M ago14:46

14:46

When we face uncertain times, we are wise when we tap into the experience of others who have walked down the road before. We have to face our fears and move forward. Once we make that decision to move forward, it’s best if we have a friend and confidant to hold us by the hand and carry us through. We don’t need to go through those experiences alone…

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S3E14 6B 2:03:01

2M ago2:03:01

2:03:01

We are joined by Anna (not Torv) for this episode as we discuss Fringe’s Valentine’s Day episode, “6B”! This is such a great episode that Chris and Darrell feel is even better than we remember it being! Join us and Anna as we discuss some of the interesting parallels between each season’s 14th episode so far as well as some of the parallels between…

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Susan Temkin ~ Pilates and the Spirited Senior 31:33

2M ago31:33

31:33

Send us a text Let’s face it, though gravity keeps us grounded it also pulls us down, from boobs to butts to bellies… If gravity were a person, you wouldn’t bring it home for Christmas. On the contrary, the Pilates Method is not only invited for a visit, it usually is asked to stay forever. As we age, this Method can be with us, cheering us on and …

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614- Professing Your Faith 11:11

2M ago11:11

11:11

In case you’re wondering if there was a time in my life when I was a pastor that I’ve not shared with you before, I have not. In fact, I have never been in full time ministry. With an episode title of Professing Your Faith, you might think that this episode is about how to tell other people about Jesus. Whether you think that episode topic is a goo…

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I Told You So 1:34:44

3M ago1:34:44

1:34:44

The truth is out there, but do you recognize it when you hear it? "The Old Man in the Cave" is about a post-apocalyptic community guided by a mysterious old man in a cave who provides crucial advice for survival. When outsiders challenge his authority, chaos and disaster ensue. "Black Leather Jackets" involves three alien bikers who infiltrate a sm…

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613- Monday Mailbag 28:45

3M ago28:45

28:45

Today is Monday Mailbag day and I’m always excited to hear your stories and feedback. We have two contributors today: Jason and Andrew. Thanks to Jason and Andrew for the contributions. I appreciate your willingness to share your lives with us and you’ve made this episode a great one. The post 613- Monday Mailbag appeared first on Golden Spiral Med…

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S3E13 Immortality 2:44:28

3M ago2:44:28

2:44:28

We finally return to the Redverse for this episode and are joined once again by Mark (who previously joined us for our “Grey Matters” discussion)! In this (mostly) standalone episode of Fringe, the Fringe Division of Over There faces off against a mad scientist who is killing people with beetles, and this is, of course, also the legendary episode w…

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John Riccitiello & Elizabeth Osterman ~ New owners, Gratz Pilates 48:10

3M ago48:10

48:10

Send us a text The Pilates apparatus company, Gratz Industries, Inc., has 2 new co-owners. John Riccitiello & Elizabeth Osterman. Both classical Pilates lovers, John and Elizabeth have a combined skill set that this 100+ year artisan company has fully embraced. Now at the helm, this power couple has their sights on redefining the newly named, Gratz…

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612- Letting Go of a Dream 12:58

3M ago12:58

12:58

Back in episode 597 I mentioned that I sold my beloved 1972 MGB GT. For those of you who have followed me on social media for a while, you may have seen me first mention that I sold it back in February of this year, and a few days later I first mentioned that I’d actually purchased its replacement last October, fixed that car up, and had been drivi…

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611- Beating Yesterday 9:43

3M ago9:43

9:43

I think we’ve all been in a situation where either we as kids or when we were older with kids of our own ran into someone that we hadn’t seen in a while. Maybe it was a family member at a reunion or perhaps it was an old friend at the grocery store. Either way, that person looks at the kid and is surprised at how much they’ve grown. Even us as pare…

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S3E12 Concentrate and Ask Again 2:46:12

3M ago2:46:12

2:46:12

Darrell and returning guest DillyDally (Chris unfortunately couldn’t make it for this episode - he said something about getting a strange doll in the mail and then disappeared?) discuss this myth-alone episode of Fringe which gives us a blend of a stand-alone case of the week as well as an introduction to a new Cortexiphan subject! Tune in to hear …

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Joan Blum ~ Perfection and Performance 38:49

3M ago38:49

38:49

Send us a text Perfection in life is a double edged sword. Perfection can lead to excellence and mastery, but it can also lead to obsession and anxiety. In the Pilates community, there is not only a hint of perfectionism but an element of performing, as if on a stage in front of an audience. Joan Blum, our guest, is a 25-year Pilates veteran and fo…

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610- Field of Dreams 14:07

3M ago14:07

14:07

Okay let me be real with you. When I put together an episode, I start with a moment from my life that has impacted me in some way. In the process of impacting me, I can typically look at it and see a clear, big lesson. This story is not like that. It’s obvious that the story I’ve shared with you today has impacted me in a deep, emotional way. But w…

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609- Campfire Encounters 16:25

3M ago16:25

16:25

For today’s episode, let’s think about the disciples. If you were to gather up 12 of your friends for a meal, you can imagine the different characteristics and personality types that would be represented around that table. Jesus’ disciples were no different. Today we’re going to focus on one of the disciples named Peter. Before Peter encountered Je…

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S3E11 Reciprocity 1:42:42

4M ago1:42:42

1:42:42

Shapeshifters are back this week, but they have definitely met their match in a nocturnal vigilante none other than Peter Bishop! Join us this week as we take on “Reciprocity,” an episode that we don’t look back on as fondly as we remember because of the pieces of the mythology that are established but then never followed up on. We also, as always,…

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Rise of the Machines 1:36:52

4M ago1:36:52

1:36:52

"A Thing About Machines" and "The Brain Center at Whipple's" each explore the tension between humans and technology. From the second season,"A Thing About Machines," tells the story of Bartlett Finchley, a technophobic man, who is tormented by his household appliances which eventually drive him to his demise. "The Brain Center at Whipple's" from se…

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John Vignola ~ Pilates Civilian (Part 2) - Fully recovered 48:59

4M ago48:59

48:59

Send us a text One of the most well received episodes from last season was with John Vignola and if you haven’t heard his first interview, briefly, he spoke about his journey from a severe back injury in the 1990’s to taking a chance with the Pilates Method. He saw many specialists who helped a little or not at all. Then with a few little nudges fr…

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608- Musings of a Wallflower 12:16

4M ago12:16

12:16

I wanted to die. What was I supposed to do? Stand up and wave? Tell her thank you? Smile? I shrunk down in my chair, gave her a fake smile, and stared at my notebook the remainder of class. I still liked her as a teacher and found her class easy, but dreaded my seat and the attention she’d drawn to me. I appreciated the compliment on my work, but t…

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607- Oh the Places You Will Go 11:04

4M ago11:04

11:04

On business trips, business comes first. Whether I’m traveling on my dime or someone else’s, a business trip is for business purposes. Take care of business. But I also learned that it’s okay to get out of the hotel and enjoy the sights of a city while you’re there. I should have realized this by the behavior and encounters I’d had with my boss, bu…

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S3E10 The Firefly 1:59:39

4M ago1:59:39

1:59:39

We are once again joined by frequent feedbacker Geoff (xforce11) for this episode as we discuss this absolutely incredible episode of Fringe, "The Firefly!" Listen in as we discuss how much we love Christopher Lloyd’s performance as Roscoe Joyce (keyboardist from Walter’s favorite band Violet Sedan Chair). We also reflect on the ties that this epis…

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Blossom Leilani Crawford ~ Kathy Grant disciple 44:38

4M ago44:38

44:38

Send us a text Kathy Grant, a student of Joe Pilates brought so much to the Contrology table. Her inherent love of dance sparkled through even when teaching the mat exercises. She understood the importance of moving with rhythm without controlling the outcome. Please join me as All Things Pilates welcomes Blossom Leilani Crawford, a student of and …

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606- Tribute to Kay 14:03

4M ago14:03

14:03

In episode 44 I gave you a glimpse at the woman who would become my mother-in-law. She was wonderful on that day and she was a wonderful mother-in-law for the next 23 years. Last week was the two year anniversary of when we lost her. Today, I wanted to set aside this episode as a tribute to her. I’ve asked Dave, my father-in-law, my two brothers-in…

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605- Hold Me Closer Tony Danza 14:51

4M ago14:51

14:51

I firmly believe we live in an age where it has never been easier to know the truth about God and his teaching, while also having never been easier to be deceived and led astray about God and his teaching. We hear something new, something that’s easier to swallow, less offensive, seems loving, or seems to bring a shiny new meaning to a passage that…

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S3E9 Marionette 2:58:11

5M ago2:58:11

2:58:11

Joined by special guest co-host Pavla, we are so excited to be talking about this beautiful, Gothic, Frankenstein-esque horror story of a Fringe episode this week! We discuss some of the episode’s best scenes such as Olivia’s talk with Broyles when she returns to work, her breakdown in her apartment, and her incredible monologue at the end that sho…

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As You Wish 1:24:20

5M ago1:24:20

1:24:20

"Mr. Bevis" and "The Man in the Bottle" from "The Twilight Zone" each explore the pitfalls of wish fulfillment. "Mr. Bevis" features James B.W. Bevis, whose guardian angel temporarily improves his unlucky life. Bevis soon realizes these changes erase his unique personality, and he chooses to return to his former way of life and his authentic self. …

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Gareth Cornwall, Psychotherapist ~ Joseph H. Pilates, Patient 58:36

5M ago58:36

58:36

Send us a text Many believe it’s the mind that builds the body. Joe Pilates understood this, but did he understand his own mind? On this 100th episode of All Things Pilates, I wanted to present something a little different for you. Last year, Gareth Cornwall, a psychotherapist who is our guest today, sent me an email expressing his appreciation for…

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604- Monday Mailbag 20:36

5M ago20:36

20:36

One of my leading desires for SILY is that these stories would bring in sincere questions from listeners that would in turn bring about a deeper understanding of Christianity, the Bible, and what it means to live in this culture as a Christian both for myself and all of those listening. Put another way, I hoped questions would come in that would le…

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603- Planting Your Tree 12:43

5M ago12:43

12:43

When I started podcasting in 2008, I never once thought that I might one day inspire someone else to become a podcaster. In times like these, I like to play the what if game. The quick version of it goes something like this: What if I’d never started my podcast about Fringe? What if JJ Abrams had never created Fringe? What if Cliff had never starte…

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S3E8 Entrada 1:52:45

5M ago1:52:45

1:52:45

The riveting season 2 finale’s cliffhanger finally comes to a dramatic climax in “Entrada” when Peter learns the truth about who “Olivia” really is and his actual Olivia finally finds a way home. Joined by guest Michael Hoover (whose interpretation of the show’s theme you will hear!), we discuss all of our favorite moments from this incredible epis…

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Elena Bartley ~ Latin American Pilates Educator/Former soloist for Dance Theatre of Harlem 55:57

5M ago55:57

55:57

Send us a text In the 1980’s, Elena Bartley our guest today was a company member of Dance Theater of Harlem, the most prestigious black ballet dance company in the world. As fortune would have it, Elena learned about the Contrology System AKA Pilates, from the company’s executive director, Kathy Grant who was as many of you know, a disciple of Joe …

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602- There’s No Lone Ranger 13:45

5M ago13:45

13:45

Trusting those you work with and those who work under you is incredibly important. But when they are entrusted to do their job with freedom and exercise their natural gifts, clients benefit, work culture benefits, you benefit, the company benefits, and your industry benefits. Remember, there’s no “I” in team, and even The Lone Ranger wasn’t alone. …

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601- The Shortening of the Years 9:26

5M ago9:26

9:26

You’ve heard me say it recently because it’s been on my mind a lot, but it’s so painfully true when they say the days are long but the years are short. In future episodes I’ll talk more about Colby moving out of our house and I even have a story about college marching band that I have scheduled for the beginning of football season. But for today, I…

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