Get Fit Las Vegas with Dominique Trundle is a self improvement podcast that empowers you to live your best life by unlocking the best version of yourself.
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Episode 113: Time To Score: Here’s how we make the last 8 weeks of 2023 count!
6:35
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Let’s chat about making the last 8 weeks of 2023 count! gflasvegas.com IG: @getfitlasvegasDe către Get Fit Las Vegas
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Episode 112: Dream Bigger: Broadway in the HOOD has a major announcement | with Torrey Russell
33:13
33:13
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Let's chat about dreaming bigger with Torrey Russell Founder & Artistic Director of Broadway in the HOOD. Connect with Get Fit las Vegas! IG: @getfitlasvegas gflasvegas.com Connect with Broadway in the HOOD! IG: @broadwayinthehood broadwayinthehood.orgDe către Get Fit Las Vegas
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Episode 111: Gender Identity: 3 Tips On Showing Up As Your Authentic Self | with Mandice McAllister
19:13
19:13
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Let's chat about gender identity and showing up as your authentic self at work with Mandice McAllister, DEI Manager at Warner Norcross + Judd LLP. This is part 2 of a 2 part episode. Listen to Part 1 with Mandice McAllister gflasvegas.com Follow Get Fit Las Vegas IG: @getfitlasvegas Connect with Mandice McAllister on LinkedIn! http:/linkedin.com/in…
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Episode 110: Diversity, Equity, and Inclusion Explained Pt 1| with Mandice McAllister
25:27
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Let’s chat about the importance of Diversity, Equity, and Inclusion with Mandice McAllister, DEI Manager at Warner Norcross + Judd LLP. Follow Get Fit Las Vegas IG: @getfitlasvegas gflasvegas.com Connect with Mandice McAllister on LinkedIn! linkedin.com/in/mandice-mcallisterDe către Get Fit Las Vegas
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Episode 109: The Power of Letting Go: 3 Ways to Start Healing from Past Hurt
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17:27
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Let’s chat about letting go of past hurt. IG: @getfitlasvegas gflasvegas.comDe către Get Fit Las Vegas
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Episode 108: What Does It Really Take to Transform Our Lifestyle? Honest Weight Loss Journey | with Kathryn Minton-Gamer
18:58
18:58
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Let’s chat about what it takes to really transform our lifestyle while enduring the ups and downs of weight loss. Storytime with Kathryn Winton-Gamer IG: @getfitlasvegas gflasvegas.comDe către Get Fit Las Vegas
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Episode 107: Are Your Hormones in Check? Reasons to Get Your Hormones Checked Explained | with Dr. Jade
16:32
16:32
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Let's chat about the reasons we should get our hormones tested with Dr. Jade Family Medicine and Obesity Medicine Physician at NSPIRE Primary Care. IG: @getfitlasvegas gflasvegas.com IG: @nspireprimarycare nspireprimarycare.comDe către Get Fit Las Vegas
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Episode 106: Hope & HealthCare: Here's How Direct Primary Care is Changing Lives in Las Vegas | with Dr. Jade
29:55
29:55
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Let's chat about how direct primary care is changing lives in Las Vegas with Dr. Jade Family Medicine and Obesity Medicine Physician at NSPIRE Primary Care. IG: @getfitlasvegas gflasvegas.com IG: @nspireprimarycare nspireprimarycare.comDe către Get Fit Las Vegas
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Episode 105: Start Healing: Ask Yourself These 3 Questions to Start Your Healing Journey
17:21
17:21
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Let’s chat about 3 questions that will help start your healing journey. IG: @getfitlasvegas gflasvegas.comDe către Get Fit Las Vegas
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Episode 104: Keep Kids Healthy: Body & Mind with Mayweather Boxing + Fitness | Nicole Craig
15:27
15:27
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Let’s chat about free boxing training and character development for kids with Nicole Craig the Owner and Operator of Mayweather Boxing + Fitness Spring Valley. IG: @getfitlasvegas gflasvegas.com IG: @MayweatherFitSpringValleyLV http://mayweather.fit/spring-valley-LV/
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Episode 103: Health & Luxury: A New Way of Life with Life Time Living Las Vegas | Mary Zedella
14:17
14:17
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14:17
Let’s chat about living a healthy, happy, lifestyle with Mary Zedella. She is the Resident Concierge Leader of the new luxury apartment homes Life Time Living Green Valley (Las Vegas) gflasvegas.com IG: @getfitlasvegas Schedule a tour at Life Time Living living.lifetime.life IG: @lifetime.livingDe către Get Fit Las Vegas
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Midweek Reminder 2: The Benefit of Self-Care.
1:32
1:32
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Let’s chat about the importance of self-maintenance and self-care. gflasvegas.comDe către Get Fit Las Vegas
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Episode 102: Calm is Contagious: Surviving Custody & Family Law| with Jessica Friedman
17:55
17:55
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Let’s chat about ways to survive and mentally prepare for a custody battle with the owner of JM Friedman Law, attorney Jessica Friedman. IG: @getfitlasvegas gflasvegas.com IG: @jessicafriedmanesq jmfriedmanlaw.comDe către Get Fit Las Vegas
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Midweek Reminder 1: Your Environment doesn’t Dictate Your Worth
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1:24
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Here’s a reminder that you can be the best version of yourself in the worst moments of your life.De către Get Fit Las Vegas
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Episode 101: Turn Shackles into Wings
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13:57
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Let’s chat about ways to turn our negative thoughts (shackles) into hope (wings.)De către Get Fit Las Vegas
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Pre-Launch Q&A with host Dominique Trundle (ABC 13 Morning Blend)
4:13
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Get Fit Las Vegas Podcast host Dominique Trundle sits down with Channel 13 (ABC) Las Vegas Morning Blend's Jessica Rosado to chat #BestLifeChallengeLV, the podcast purpose, and upcoming community events. CLICK LINK FOR FREE HOME WORKOUT https://www.ktnv.com/morningblend/get-fit-las-vegas-podcast-5-23-23…
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