Welcome to What Can I Change, where amazing things happen.
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Are you ready to join us in creating a better world? Awesome! Because you’re in the right place. The I Spark Change Podcast is about those who spread positive change across the globe. They are doing acts or work that have a positive impact on humanity. The guests on our show are what we call Social Impact Heroes. These are everyday people like you and me. They make a difference, whether through their actions or their impact on others. Their impact may be big or small. In all instances, it's ...
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Du gehörst zu den Menschen, die immer wieder von Agilität lesen, sich darunter aber nicht besonders viel vorstellen können? Du bist neugierig, wie Agilität auch für Non-Techies relevant sein kann? Du möchtest praktische Einblicke erhalten, wie Du Agilität in Deinem Unternehmen oder in Deinem täglichen Leben anwenden kannst? Dann haben wir von QualityMinds genau den richtigen Podcast für Dich! Bei „I Want Change“ tauchen wir in jeder Episode weiter in das Thema Agilität ein und erklären, woru ...
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Welcome to the How I Changed My Mind Being In The Same Body podcast, where amazing things happen.
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I don’t know how to make change in the world, but I can start with the ten things I want to change: about myself Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt
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Podcast's may include: Skateboarding, Drinking, Racing, Art, Movies & Video Games.
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I am Alice Podcast, Connection, Creativity, Clarity Sharing stories of transformation and change.
I Am Alice
Connection, Creativity, Clarity Sharing stories of transformation and change. I Am Alice, author of I am Alice, Break up, Breakdown, Breakthrough. My true life adventure story is about transformation, sudden change, and creating a whole new life. To listen to the first chapter of my book for FREE visit: travelwithalice.com It’s so important in these times of global change to share our stories of hope, transformation and beginning over again. We can do it, as we are far more powerful than we ...
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Are you ready to Change? This podcast is designed to empower, inspire and uplift you to change into who God called you to be. To help you deal with your past in order to conquer your future. To find out more about Charlet Lewis or to purchase her books go to www.ladycharlet.com
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New York, I Love You But You've Changed is a podcast where long time New Yorkers from across the five boroughs give us their version of the city they love, discuss how it has evolved and share their thoughts on what we can do to make the greatest hometown in the world great for all of us. And we also have some fun with the pop culture associated with NYC. Our interviews seek to create an anthology of voices that represents the range of life that exists in New York City, especially those voic ...
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How do uninvited life challenges like chronic illness or loss change us? Psychotherapist Lauren Selfridge hosts compassionate, humorous conversations with people who have been there. Through their insights and wisdom, you're invited to explore the bigger questions about life: Why are we here? What does fulfillment really mean? How do our relationships nourish us? And what will we leave behind when we're gone?
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Ep#147: Business As A Force for Good w/ Isabelle Grosmaitre
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In this episode, Rick interviews Isabelle Grosmaitre, founder and CEO of Goodness & Co., and an influential leader in the global movement for purpose-driven transformation. Isabelle shares her journey of guiding organizations to align purpose with practice, leveraging her extensive experience in corporate leadership and social impact initiatives. S…
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Community of Practice - Wie und Warum?
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Gemeinsam in einer Gruppe an einer Sache arbeiten oder zusammen ein Thema lernen: ist das schon eine Community of Practice? Wie groß oder wie klein muss so eine Community eigentlich sein? Gibt es Einschränkungen bei den Themen oder ist alles offen? In der siebten, und letzten Folge der zweiten Staffel von I Want Change - dem Podcast über Agilität f…
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Ep#146: Serving Hearts, Changing Lives w/ Carrie Watkins
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In this episode, Rick interviews Carrie Watkins, President and CEO of Meals on Wheels in Montgomery County. Carrie shares her journey of leading a mission-driven organization that provides independence and dignity to seniors in need. With a servant’s heart and a wealth of fundraising and community-building expertise, Carrie discusses how her person…
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Ep#145: ISC Through Being Thankful & Grateful
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In this heartfelt episode, Rick Ornelas explores the transformative power of gratitude and thankfulness as tools for sparking positive change in the world. Reflecting on personal stories and practical tips, Rick shares how cultivating gratitude can combat negativity, improve well-being, and inspire meaningful connections. He invites listeners to jo…
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Ep#144: Healing From Within w/ Reed Davis
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In this episode, Rick interviews Reed Davis, a board-certified holistic health practitioner, certified nutritional therapist, and founder of the Functional Diagnostic Nutrition Certification Course and Community. Reed shares insights from his 25 years of experience helping people uncover the root causes of their health issues and fixing them natura…
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Ep:143: Achieve Financial Freedom w/ Lewis Crompton
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In this episode, Rick interviews Lewis Crompton, founder of Star Trading and a seasoned financial markets expert. Lewis shares his journey from working in retail while in debt to achieving financial freedom through property trading in just seven months. Having honed his skills over a decade, he’s passionate about helping others take control of thei…
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Die Teamlead Rolle wieder verlassen - Geht das?
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Es gibt nur einen Weg - und der führt nach oben! So denken zumindest die meisten, wenn es um die eigene Karriere geht. Was ist allerdings, wenn das gar nicht mehr das eigene Ziel ist? Vielleicht ändern sich die Interessen, man hat eine Familie oder ein zeitintensives Hobby? Kann man seine Führungsposition einfach wieder aufgeben und trotzdem weiter…
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Ep#142: Empowerment through Storytelling w/ Lynn W. Murphy
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In this episode, Rick interviews Lynn Murphy, founder of the Women Who Push the Limits Movement, about her journey of empowering others to find their voice, speak their truth, and impact the world. Lynn shares how her passion for teaching and storytelling led her to inspire countless people through her work as a leadership coach, author, and advoca…
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Ep#141: I Spark Change Through Hugs
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In this episode, Rick discusses the surprising power of a hug and how this simple gesture can lead to significant positive changes in our lives and communities. He explores the science-backed benefits of hugging, such as reducing stress and improving heart health. Hugging releases oxytocin, often referred to as the "love hormone," which can help al…
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Ep#140: Embracing Life After Loss w/ Candy Wolff
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In this episode, Rick interviews Candy Wolf, a resilient mother, dynamic professional, and social impact hero. Candy shares her incredible journey of overcoming immense personal and financial challenges after the unexpected loss of her husband. With an unwavering faith and a newfound mission to help others, Candy reveals how she transformed her pai…
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Ep#139: Faith, Family and Purpose w/ Darius Bradley Sr.
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In this episode, Rick interviews Darius Bradley, a passionate encourager, motivational speaker, and multi-bestselling author, who shares how faith, resilience, and purpose guide his journey. As the co-founder of Full Ability, an organization supporting the differently-abled community, Darius opens up about transforming personal adversity into a pla…
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Ep#138: Transformative Spark Moments w/ Stephen Sainato
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In this episode, Rick interviews Steven Sonato, a coach, entrepreneur, and lawyer. Steven's journey from personal tragedy to triumph serves as a powerful testament to the healing power of love, service, and spirituality. He shares how his personal experiences with addiction and a life-altering car accident sparked his transformation and led him to …
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Ep#137: I Spark Change Through Optimism
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In this episode,, Rick discusses the transformative power of optimism and how it can spark positive change in every aspect of life. He highlights the physical, emotional, and social benefits of maintaining a positive mindset, from improved health and longevity to stronger relationships and career success. Rick shares personal insights on how optimi…
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Für Lernen habe ich in meinem Arbeitsalltag echt keine Zeit! 🙅♂️ Das hören Lernexpertinnen und Lernexperten bestimmt ständig. Darum sprechen Host Katharina und ihre Kollegin Nora in der heutigen Podcast-Folge über die berühmt berüchtigte Lernkultur im Unternehmen. 🙌 Wieso brauchen Unternehmen dringend eine Lernkultur, um was geht es da überhaupt u…
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Ep#136: Authentic Leadership w/ Rob Wentz
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In this episode, Rick interviews Rob Wentz, an entrepreneur, social media marketer, and leadership communication expert. Rob shares his journey of helping servant leaders enhance their income, impact, and influence by building authentic connections and fostering personal and professional growth. He provides insights into how leaders can achieve cla…
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Ep#135: Building an Authentic Life w/ Andrea Hanson
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In this episode, Rick interviews Andrea Hanson, a passionate advocate for authentic living and personal growth. Andrea shares how embracing the unknown can help uncover your true purpose and create a life free from the "Sunday scaries." She discusses her journey from a comfortable existence to pursuing big dreams and helping others do the same. Thr…
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Ep#134: Rebuilding After Rock Bottom w/ Jon Emery
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In this episode, Rick interviews John Emery, the authentic and empathetic host of the Life's Check Mark podcast. John shares his powerful journey of resilience and self-discovery, offering insights into how adversity can spark personal growth and confidence. He discusses his passion for helping others find their voice through podcasting, fostering …
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Ep#133: I Spark Change Through the Value of Hard Work
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In this episode, Rick talks about the value of hard work and its impact on personal growth and social change. He shares inspiring lessons learned from his parents, who embodied dedication, perseverance, and resilience in their daily lives. Reflecting on these values during Labor Day, Rick explores how hard work can serve as a catalyst for positive …
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Alice Readman: Songwriter, Vocals Agung Pramanas: Guitar, Recording and Mixing Pramanas Studios, Ubud Recorded: 26 August 2024 Written: October 2023, Ubud, Bali Lyrics: Take me to a place, where I can be free Take me to a place, where I can honour myself Take me to a place, where I can play, amongst the trees, the river and the breeze I can swim in…
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Ep#132: Compassion in Action w/Abraham George
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In this episode, Rick interviews Dr. Abraham M. George, a renowned businessman, academic, and philanthropist dedicated to empowering economically and socially disadvantaged populations in India. He shares his inspiring journey as one of the world's leading social entrepreneurs, recognized with prestigious awards like the Indra Tan Award and the NYU…
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Ep#131: The Path to Social Impact w/ Wende Burton
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In this episode, Rick interviews Wende Burton, a philanthropy leader, community connector, and nonprofit capacity builder. Wende shares her inspiring journey from a corporate career to becoming a driving force in the nonprofit sector, where she has mobilized over $375 million for nonprofits and co-led the North Texas CARES Funding Collaborative dur…
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Ep#130: Redress and Resilience w/ Mitch Maki
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In this episode, Rick interviews Dr. Mitch Maki, the president of the Go for Broke National Education Center and a pioneering scholar in civil rights education. Dr. Maki is a distinguished author and speaker, renowned for his work on the Japanese American redress movement. His award-winning book, Achieving the Impossible Dream: How Japanese America…
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Ep#129: I Spark Change Through Constant Learning
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In this episode, Rick talks about the power of continuous learning and its impact on personal and societal growth. He shares his journey as a lifelong learner, emphasizing how ongoing education has enriched his life and fueled his ventures, such as writing his first book and founding Revive Biohacking. Rick highlights the cognitive, emotional, and …
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Ep#128: Redefining Beauty w/ Rick Guidotti
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In this episode, Rick interviews Rick Guidotti, an award-winning photographer and founder of Positive Exposure. Guidotti has dedicated over 25 years to promoting an inclusive world through photography, film, and educational programs, transforming perceptions of beauty and diversity. His work has appeared in prestigious publications like The Washing…
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Ep#127: A Legacy of Service w/ Tammy D. Moore
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In this episode, Rick interviews Tammy Darmel Moore, the president and CEO of Child Enterprises and the founder of Footprints in Innovation. Tammy is a hugely generous and empathetic individual with over 20 years of experience in corporate America. She is known for her infectious joy, laughter, and radiant smile. As a social entrepreneur and change…
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Retirementtsunami - What is it? (Part 2)
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In the last episode, we looked at the basics of the retirement tsunami. Now it's time to get down to business - how can artificial intelligence help with this problem? Is that even possible? And where do you start? Host Katharina talks to her colleagues Nam and Manuel about Gen AI, bots, models, closed and open sources,... Are you still with us? Le…
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Ep#126: Battling Inner Demons w/ Evan Transue
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In this episode, Rick interviews Evan Transue, a functional diagnostic nutrition practitioner and teen mental health keynote speaker. Known as Detective E.V., Evan shares his journey of overcoming health challenges that plagued him for over a decade. Now a follower of Christ, he delves into his transformation from atheism, emphasizing the importanc…
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Ep#125: I Spark Change Through Remembering Others
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In this episode, Rick discusses the profound impact of personal loss and the power of memory to spark meaningful change. He shares a deeply personal story about his sister, Linda, whose battle with bipolar disorder and tragic passing in 2004 has significantly influenced his life and work. Through this heartfelt narrative, Rick explores how grief ca…
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Ep#124: Turning Grief into Hope w/ Zachary Grant
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In this episode, Rick interviews Zachary Grant, founder of the July 8th Project and a senior at Auburn University. After losing his mother to suicide at a young age, Zachary transformed his grief into hope by creating a nonprofit focused on mental health and suicide awareness. He has partnered with 22 charitable organizations and raised over $10,00…
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Ep#123: Empowering Voices w/ Alreen Haeggquist
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In this episode, Rick interviews Arleen Haeggquist, a seasoned lawyer and fierce advocate for justice with 21 years of experience in fighting for women affected by sexual abuse, harassment, or discrimination. As an author and a beacon of hope, Arleen has not only recovered millions for her clients but also empowered countless women to break their s…
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Ep#122: BrainTap to Success w/ Dr. Patrick Porter
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In this episode, Rick interviews Dr. Patrick Porter, an award-winning author, educator, and the innovative mind behind BrainTap. With over 33 years of experience in personal development and brain health, Dr. Porter discusses his groundbreaking approach to achieving brain fitness, managing stress, and enhancing overall well-being through his scienti…
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Retirementtsunami - Was ist das? (Part 1)
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Was passiert mit Unternehmen, wenn viele Menschen gleichzeitig in den Ruhestand gehen? Verlässt das Wissen dann auch das Unternehmen oder gibt es genügend Nachfolger:innen mit dem gleichen Wissensstand? Der demographische Wandel ist schon seit Jahren absehbar - aber was ist eigentlich mit den Folgen? Darüber spricht Katharina in der dritten Folge m…
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Ep#121: The Heroic Mindset w/ David Meltzer
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In this episode, Rick interviews David Meltzer, a renowned entrepreneur, investor, business coach, and a three-time bestselling author and respected keynote speaker. David shares his journey from being a top sports executive to becoming a global leader in personal and professional development. He discusses how his mission to empower over a billion …
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Ep#120: I Spark Change Through Mental Health Awareness 2024
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In this episode, Rick delves into the transformative power of mental health awareness and its role in sparking change. He revisits the essential discussions from a previous show, enriching them with new insights and personal anecdotes that highlight the importance of understanding and managing our mental health. Rick shares practical tips on stayin…
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Ep#119: A Tale of Triumph w/ Dylan Smith
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In this episode, Rick interviews Dylan Smith, a motivational speaker, podcast host, and successful Wall Street tech engineer. Despite being born an orphan and diagnosed with dyslexia, Dylan overcame these challenges through determination and resilience. He used his experiences to raise awareness about dyslexia and inspire others. Today, he is a bea…
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Ep#118: From Fear to Freedom w/ Wendy Cole
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In this episode, Rick interviews Wendy Cole, a transformative life coach dedicated to guiding her clients through personal change and growth. Wendy's expertise lies in her holistic approach to overcoming fears, doubts, and anxieties that hinder progress. With a special focus on supporting transgender individuals during their transitions, parents of…
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Buzzword-Bingo - Agilitäts-Edition
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Im Arbeitsalltag begegnen sie uns täglich - Buzzwörter! Auch in der Welt der Agilität: “Stell uns doch mal ne Retro ein”, “Das besprechen wir im Bi-weekly” oder “Welches Framework passt da am besten?” Wie so oft mit diesen Begriffen stellt sich uns die Frage: Was steckt eigentlich wirklich dahinter und vorallem - verwenden wir die überhaupt richtig…
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Ep#117: Battling Cancer and Coaching Champions w/ Mike Coy
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In this episode, Rick interviews Mike Coy, a seasoned baseball coach and motivational speaker, who has made a profound impact on and off the field. Driven by his father’s parting advice to "make a difference," Mike has lived a life dedicated to influencing others positively. He's coached numerous athletes who have ascended to professional sports, e…
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Ep#116: I Spark Change through Collaboration
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In this episode, Rick explores the transformative power of collaboration as a catalyst for change. He shares insights from his extensive experience collaborating on various projects, including volunteering, organizing events, and running business ventures. Drawing from a particularly enlightening episode earlier this year, Rick reflects on his rece…
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Ep#115: Wellbeing Redefined with Deb Looney
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In this episode, Rick interviews Deb Looney, the founder of LoopWell, a transformative space dedicated to fostering well-being, connection, and balance in the lives of individuals and communities alike. Deb is not only a social impact hero but also a visionary leader committed to making wellbeing accessible to all. She shares her journey of buildin…
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Ep#114: The Power of Shared Goals with Dai Manuel
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In this episode, Rick interviews Dai Manuel, an award-winning author, sought-after leader, lifestyle mentor, and executive performance coach. Dai is on a mission to inspire and positively impact 1 million role models across the globe. With his infectious personality and contagious enthusiasm, Dai serves as the ultimate cheerleader and advocate, ded…
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Teamlead und Parenting - Wie schafft man die Balance?
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Arbeiten als Führungskraft, wenn man Elternteil wird? Geht das? Klar geht das! So zumindest Max, der beide Rollen parallel managt. In der ersten Folge der zweiten Staffel von “I Want Change - dem Podcast über Agilität für Non-Techies” spricht Host Katharina (Achtung, neu!) mit ihrem Kollegen Max über Schwierigkeiten, Änderungen und wie das Unterneh…
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Ep#113: The Recipe to Success w/ Markus Kaulius
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In this episode, Rick interviews Markus Kaulius, an extraordinary figure in the entrepreneurial world and beyond. Markus is not just a successful eight-figure serial entrepreneur, but a dedicated servant leader who is passionate about helping others achieve their fullest potential. Throughout the conversation, Markus shares insights from his remark…
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Ep#112: I Spark Change through Listening
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In this episode of "I Spark Change Through," the host, Rick, delves into the art of active listening as a catalyst for meaningful change. He focuses on fostering empathy and understanding and exploring practical strategies to enhance listening skills. He emphasizes the importance of engagement and patience in conversations. Drawing from personal ex…
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Ep#111: Insights from the Bible w/ Nico Lagan
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In this episode, Rick interviews Nico, a multifaceted individual dedicated to guiding boys into manhood, fostering the growth of good men, and helping individuals find their purpose in today's complex world. Nico's unwavering commitment to masculinity and personal development shines through as he fearlessly shares his opinions and challenges societ…
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Ep#110: Creating Your Million Dollar Life w/ Steph Mahony
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51:06
In this episode, Rick interviews Steph Mahoney, the founder of Your Million Dollar Life and our latest iSparkChain social impact hero. Steph's journey from struggle to empowerment has equipped her with the wisdom to guide others toward fulfilling their highest destinies. As a divine healer and master teacher, Steph's mission is to help women step i…
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Ep#109: Empowering Youth Voices; The "Will You Hear Me Now?" Project
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44:43
In this episode, Rick interviews Michael Finan, a five-time Emmy Award-winning director and producer making waves in the fight against gun violence in U.S. schools. As a father of two, Michael's passion for children's issues and advocacy shines through in his work, including numerous creative media projects to raise awareness and inspire change. Wi…
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Multigenerational Healing, Poetry + Fertility with Brynn Saito
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Today I’m joined by Brynn Saito: educator, organizer, and award-winning poet. Brynn’s latest collection of poetry, Under a Future Sky, was inspired by her visit to the Gila River in southern Arizona, the place where where her grandparents were imprisoned during World War II era incarceration of the Japanese American community. Together, we delve in…
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Ep#108: I Spark Change Through Purpose
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In this episode, Rick talks about how we can spark change by finding purpose. This episode is a MUST-LISTEN! 🎙🚀 We will discuss the following: ⭐️ I learned what my purpose was later in life. ⭐️ Lack of purpose fosters depression and stagnation. ⭐️ You want to create purpose in your life. So, every day is a fantastic day ⭐️ How you can create purpos…
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