The Meat Mafia Podcast is hosted by @MeatMafiaBrett and @MeatMafiaHarry. We explore how we can each live a fulfilled, meaningful life. Through our conversations, we integrate our core pillars of health, wealth, and faith. Health begins with proper nutrition. We believe in eating real foods, buying locally, cooking your own meals, and then focusing on how optimizing physical and mental health can transform lives. Wealth extends beyond finances. We dive into entrepreneurship, creativity, and s ...
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The Biggest Lessons From My Health, Fitness, & Business Journey w/ Mari Llewellyn | MMP #367
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Today, we sit down with Mari Llewellyn for an unfiltered, inspiring conversation about her life transformation—physically, mentally, and professionally. Mari’s journey isn’t just about weight loss; it’s about building a wellness empire from the ground up while staying true to her core beliefs in holistic health, mental well-being, and fitness. This…
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Exposing Medical Blind Spots: Health, Truth, and Accountability w/ Dr. Marty Makary | MMP #366
1:01:44
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Dr. Marty Makary, a leading surgeon and professor at Johns Hopkins, joins us to share his eye-opening perspective on what’s broken in the healthcare system. Known for his work in public health and patient safety, Dr. Makary dives deep into the areas modern medicine often overlooks—like the microbiome and the dangers of over-medicalization. His new …
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Is Modern Life Making Us Weaker Or Stronger? w/ Brett & Harry | MMP #365
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In this episode, we tackle the pressing question: is modern life making us weaker or stronger? We explore themes of resilience, faith, and community, and highlight why embracing hardship is key to unlocking personal growth and entrepreneurial success. Here’s what we cover: How modern society tends to avoid risk and discomfort, and the consequences …
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Handmade vs. Mass Production: Why Small-Scale Farming Is Essential For A Healthier Future w/ Jared Pickard | MMP #364
1:06:06
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In this episode, we dive into the world of small-scale regenerative farming and why artisanal production brings us food packed with nutrients and vitality that mass production just can’t replicate. Here’s what we cover: The real difference between handmade, small-batch production and industrial manufacturing. Why mass-produced foods fall short in n…
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Overcoming Resistance & Unlocking Your Potential w/ Brett & Harry | MMP #363
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Brett and Harry are back with another solo episode, diving deep into the pillars of personal growth, entrepreneurship, fitness, and faith. This episode is packed with honest reflections on accountability, discipline, and overcoming personal challenges, all while staying focused on living a life of meaning and purpose, rooted in Christian values. He…
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Ancestral Health, Natural Skincare, and Building a Purpose-Driven Business w/ The Tallow Twins | MMP #362
1:11:48
1:11:48
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In this episode, we dive into the incredible journey of the Tallow Twins, who are shaking up the skincare world with their natural, tallow-based products. We get into how they’re bringing ancestral health practices back to the forefront, all while building a successful, purpose-driven business fueled by authenticity and passion. Here’s what we cove…
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Personal Growth, Discipline & Faith: Pushing Forward w/ Brett & Harry | MMP #361
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Meat Mafia friends! Today’s episode is a special one. We’re kicking off a new series of solo episodes with just the two of us. We’ll be mixing these in alongside our guest interviews, and honestly, we’re pumped to dive deeper into our own lifestyle, values, and connect more with our community. We hope you enjoy this episode, and if you have any fee…
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The Power of Humor, Truth, & Authenticity w/ JP Sears | MMP #360
1:06:04
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1:06:04
Today on the podcast, we sit down with JP Sears to explore personal sovereignty and building mental resilience in the face of societal pressures. Here’s what we cover: How societal narratives influence personal beliefs and mental health. Strategies for managing stress, uncertainty, and societal pressures. The role of sovereignty and personal freedo…
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Grit, Growth & the Power of Hard Work w/ Brad Womack | MMP #359
1:03:27
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Today, we sat down with Brad Womack, a true testament to what grit and resilience can do for your life. We dive into Brad’s story of building success in entrepreneurship, fitness, and personal growth—all rooted in a blue-collar work ethic that’s hard to find today. We get into the raw moments of starting a business from scratch, battling financial …
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Dr. Isaac Jones: The Blueprint To A Revolutionized Healthcare | MMP #358
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Today on the show we speak to Dr. Isaac Jones, regarding the need to revolutionize healthcare with holistic, personalized, and preventative methods. The key topics discussed include: - Evolving from symptom-based medicine to a holistic, whole-person healthcare model. - Embracing personalized, inside-out healthcare over one-size-fits-all treatments.…
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Jordan Wilson: Disrupting A $33 Billion Dollar Hydration Industry | MMP #357
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Brett & Harry speak with Jordan Wilson on the health risks of conventional sports drinks and how Jordan's new product, Saps, aims to disrupt the industry with a cleaner, more effective hydration solution. The key topics include: - The hidden dangers and health risks of conventional sports drinks. - The inspiration and challenges behind founding Sap…
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Mike Feldstein: How Clean Air Impacts Your Health | MMP #356
1:54:01
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Brett & Harry speak with Mike Feldstein about the critical role of optimizing indoor air quality for overall health and well-being, and the innovative solutions needed to achieve it. They discuss the importance of air quality on overall health, including its impact on sleep and allergies, the connection between mold, VOCs, and other pollutants with…
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Harry Gray: America's Nutritional Decline, Glyphosate Concerns, and Launching Health Brands | MMP #355
1:06:33
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Today's episode is Harry's interview with Matt Lupi, from his podcast Define Success. It was an awesome conversation. We covered a lot of topics, including the harmful effects of glyphosate and its controversial inclusion in organic food labeling; the importance of high-quality, animal-based nutrition and our personal experiences with dietary chang…
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Zack Strength: How To Build Muscle Eating Meat + Latest Animal-Based Diet Tips | MMP #354
1:10:37
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1:10:37
Today’s guest is Zack Strength, a former USC defensive tackle turned fitness influencer, known for his incredible meal photos on social media of an animal-based diet. Zack shares his journey from a high-carb athlete to a low-carb advocate, losing over 90 pounds with a ketogenic diet. He focuses on whole, animal-based foods and intense full-body wor…
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Zach Pogrob: How To Cultivate Obsession In Your Life | MMP #353
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1:29:43
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1:29:43
Returning guest Zach Pogrob joins us on the pod today. Zach Pogrob is a creator and influencer, known for his raw & authentic writing and now famous association with the word 'obsession'. Zach has amassed a following of over 1.4 million on Instagram by embodying and promoting the idea of obsession as a transformative force in life, which he is curr…
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Erin Doppelt: Nutrition, Nourishment, & How Diet Unlocks True Freedom | MMP #352
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1:02:59
Erin Rachel Doppelt is a spiritual psychology and meditation teacher with her master’s in psychology in education with a spirituality mind body focus from Columbia University Teachers College. She spent her twenties living in Israel, India, and across Asia and Europe, studying with diverse gurus and yogic educators. Erin is the CEO and founder of t…
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Mollie Engelhart: Why I Left Veganism For Regenerative Agriculture | MMP #351
1:49:58
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1:49:58
Ex-vegan Mollie Engelhart is the chef and founder of Sage Regenerative Kitchen in L.A. Initially committed to proving that a vegan farm could thrive without animal death, Mollie's journey led her to embrace regenerative agriculture, recognizing that nature's cycles of life and death are integral to supporting biodiversity and soil health. She trans…
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Alysa Seeland: The Rise Of Bone Broth & Beef Tallow - Ways To Use It & Benefit From It | MMP #350
1:21:16
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Key topics discussed: - how bone broth and beef tallow, rich in collagen and essential nutrients, support gut health, nutrient absorption, and overall wellness. - regenerative agriculture, ethical sourcing, and supporting sustainable farming communities. - the resurgence of traditional foods like bone broth and beef tallow, and their health benefit…
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Judy Cho: Achieving Food Sanity in 2024 - Carnivore Diet, Diet Culture, Emotional Eating | MMP #349
1:20:38
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1:20:38
Judy Cho is a board certified animal-based nutrition expert, and author of Carnivore Cure and the Beginner's Guide to Carnivore. Judy has transitioned from a successful career in nutrition consulting to becoming a prominent voice in the nutrition & health and wellness community. Having suffered severe health struggles through eating disorders, Judy…
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Charles Mayfield: Pork Bastardization, Why We Transitioned From Lard To Seed Oils, Animals Fats & Skincare (Part 2) | MMP #348
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46:06
Charles Mayfield is the founder of Farrow Skincare, an animal-based skincare product that does not contain fillers, additives, and other harmful chemicals. Charles became fascinated by the benefits of lard on the skin when he made the connection between the biology of humans and pigs. The origins of Farrow all started after a long day out in the Ju…
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Charles Mayfield: The Essential Role of Pigs in Nutrition (Part 1) | MMP #347
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48:40
Charles Mayfield is the founder of Farrow Skincare, an animal-based skincare product that does not contain fillers, additives, and other harmful chemicals. Charles became fascinated by the benefits of lard on the skin when he made the connection between the biology of humans and pigs. The origins of Farrow all started after a long day out in the Ju…
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The Blueprint to Improve Your Relationship with Food | MMP #346
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11:37
Welcome to our podcast episode where we delve into the crucial topic of emotional eating and how to foster a healthier relationship with food. In episode 272, we explored the ultimate guide to getting healthy, starting with this fundamental aspect of nutrition. Why Your Relationship with Food Matters: Many of us lack awareness of our food habits, o…
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MAFIA MOMENTS: The Flexner Report, C40 Cities, and Meat Taxes with J Gulinello
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27:09
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27:09
Quite simply, this is one of the best podcast episodes we've recorded. It dives into all of our favorite topics including: - John D Rockefeller's influence on the Flexner Report - C40 Cities and how our mayors want us not to eat meat - The Food Pyramid and what went wrong If you want to listen to the full-length episode check it out here.…
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Mark McAfee: Is Raw Milk Dangerous? | MMP #345
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On today's episode of the podcast, we were joined by a true maverick in the world of "food is medicine", Mark McAfee. Mark owns and operates Raw Farms, the largest raw dairy operation in the world. He's passionate about educating and sharing more about the history of raw milk, to give people an informed perspective as to why they should include it …
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Chris Lieto: God, Athletic Excellence, and Mastering the Mental Game (Part 2) | MMP #344
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Check out our Telegram group! Chris Lieto is a renowned triathlon athlete known for his exceptional achievements in the sport and his transformative coaching philosophy. With a career spanning over a decade, Chris has made significant contributions to the triathlon community both as a competitor and as a coach. Accolades and Achievements: Professio…
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