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Here's to You

Here's to You Podcast

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Friends, life lessons and drinks, what more are you looking for? "Here's to You" is a podcast where we interview our friends and family who have made it- or continue to make it. These are a group of individuals who are constantly striving to do better, be better and put the best of themselves out there for people each day. Join us as we explore and celebrate the messiness of being human, share lessons learned, successes, failures and funny stories that have shaped and molded us into who we a ...
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Josh Lane, owner of Vitamin Center of Agoura Hills, has 35+ years of experience as a nutritional consultant. Mr. Lane has: Written nutrition and health articles for East West Journal, New Age Journal, Hallandale Digest and Dr. Shelton’s Hygienic Review Taught nutrition at Broward Community College, Ft. Lauderdale, FL and has lectured to civic, athletic, environmental and community organizations; sponsored many lecture series with leading nutritional and health experts, such as Viktoras Kulvi ...
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Do you crave deeper relationships? Are shallow, small-talk settings exhausting for you? Join us as we dive deeper into the stories of how God has moved, spoken, and worked in and through Mikyhla and people she loves. Listen to stories of redemption, love, grace, and God’s glory. Just like having a conversation with a friend who knows you well, we hope you feel welcome and loved.
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John O’Hegarty was destined for great things. He studied philosophy in the prestigious University of Leuven in Belgium and had a masters in psycho-analytic studies from Trinity College, Dublin. On the day he politely robbed his first bank, he crossed over into a world where all his education became meaningless. It was his point of no return – but it wasn’t the moment that changed everything. That came two years previously on a winter’s afternoon in 2002 when an accident would alter the cours ...
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I’m using this platform to speak about sports; life during/after a sports career, meditation, entrepreneurship etc. Loo Manottii is my brand in which I aspire to use as an avenue to uplift, motivate, inspire and remind people that you have a purpose in life. Life is a journey! In addition to what I mentioned above, I’ll be interviewing successful people to share their journey with us. If I can inspire one person I’ve done my job. LET’s Go Take It!!!
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In this episode, we dive into why our speech skills can seem to vanish under pressure and what you can do to maintain fluency, even in the most stressful situations. Discover how your body’s fight-or-flight response impacts your ability to communicate and learn practical techniques to train your brain for calm, controlled speech. I’ll share strateg…
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Send us a text Three 90's idiots get together to complain about their weeks and answer important questions. This week Cury edits the podcast. Blame Michael if its janky. And i think this is episode 11, might be 12. Im doing my best dammit We dive deep into what we are doing for the rest of the year. And answer the most important questions so far. Y…
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Send us a text Three 90's idiots get together to complain about their weeks and answer important questions. How do you have game with a micro wiener? What if you could pee any solid? Cury also talks about banging parents again.... You don't have to be here, and neither do we. But please be here....We're here for you, kinda.…
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Send us a text Three buddies get together on a throw away week to talk smack and answer the important questions in life regarding topics such as; Post Vasectomy bloody loads, Shaving Rambo's jaw bones, Kung Fu Weiners, and Cury Complaining about Canadian Drivers. You don't have to be here, and neither do we. But please be here....We're here for you…
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Send us a text Four idiots gather to answer the important questions in life after complaining for 12 mins about a failed fishing trip. We've all wondered who we'd pleasure if our partners and mothers swapped bodies, or about the morality of banging a dead animal. Would crows or spiders be the bigger jerk if they could talk? Today we found out that,…
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Send us a text Three 90's idiots get together this week to talk about tasting other people's farts, pooping yourself, animals without buttholes, coughing while on the toilet, optimum doodoo velocity, and world with horizontal butt cheeks. Please don't send us poo. You don't have to be here, and neither do we. But please be here....We're here for yo…
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Send us a text Four buddies get together to bring you wisdom from the 90's on topics such as proper answers when your significant other asks about her hot friends, booty hygiene, consent with scar-jo if she were a dog, and urinating in kangaroo pouches. You don't have to be here, and neither do we. But please be here....We're here for you, kinda.…
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In this episode, I interviewed Katie Brown, adoptive mom and travel guru, about her family's journey to, and through, adoption. We had a beautiful conversation about how adoption transforms what you believe about God, and how it changes the way we trust Him. Listen now to get insight into what the process looked like practically, emotionally, and s…
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Send us a text Four buddies get together to make jokes you'll feel bad about laughing at. They also give advice about things like copulating with deaf chicks, Skydancer toys, why pooping feels good, pleasuring horses, and ripping open ballsacks. You don't have to be here, and neither do we. But please be here....We're here for you, kinda.…
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Send us a text Three 90's pals get together in a basement to talk about and shed some advice on things like Male menstruations, Screaming Ejaculation, crackpipes sold in gas stations, Hennessy, and fighting chimpanzees to the death with Samurai swords. You don't have to be here, and neither do we. But please be here....We're here for you, kinda.…
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This episode is an interview with Angie Ochoa about her adoption journey, through three adoptions via foster care. We talk about the ins and outs of home studies, maintaining a strong marriage, and the beauty of how the Lord shows up in the journey. Find Angie on Instagram at @angieochoa_pursuingjoy or Pinterest HERE If you are interested in the Sc…
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Are you ready to transform your speech and finally overcome stuttering? Join Michael Williams on his podcast, "How to Stop Stuttering and Say What You Want," where he shares powerful techniques like deep breathing and visualization to help you achieve smooth, confident speech. With over 12 years of experience and personal success in overcoming stut…
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Learn how to reduce stuttering anxiety by applying two powerful laws that can transform your speech into smooth, confident communication. In this video, we discuss practical strategies to help you manage speech pressure, minimize stuttering, and improve your fluency. Michael Williams shares his personal journey of overcoming stuttering and offers a…
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Send us a text This Week three buddies raised in the 90s get together to talk about stupid stuff like exploding paraplegics, the lottery, buff t-rexes, and if palm readers read your wiener veins. You don't have to be here, and neither do we. But please be here....We're here for you, kinda.De către Cury
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"Have you ever wondered what simple steps you can take to help your brain produce smooth speech in every moment, whether you’re practicing alone or speaking in public? In this session, we’ll explore key questions that will guide you to better control your speech. What happens when you intentionally slow down your speech and insert pauses? Discover …
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Ready to take control of your speech and achieve smooth, confident communication? In this video, Brian introduces Michael Williams, a renowned speech coach with over 12 years of full-time experience. Michael intimately understands the challenges of stuttering, having personally struggled with it for nearly 30 years. With over 58,000 students worldw…
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Learn how to effectively overcome stuttering and improve your communication skills with Michael Williams in this comprehensive Pro90D Change Series. Discover three crucial steps to define your speech goals, implement consistent practices, and overcome resistance, leading to smoother, more confident speech. Transform your stuttering challenges into …
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Send us a text Three buddies get together in a garage to talk about nonsense and answer questions about Saruman's cock ring, banana cream pies, and Onlyfans. All sprinkled with BDG's drunk science facts Submit questions or feedback to youreallydonthavetobehere@gmail.com You don't have to be here, and neither do we. But please be here....We're here …
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Send us a text Three buddies get together in a garage to talk about nonsense and answer questions about boners, safety buying milk and believing in stuff. Submit questions or feedback to youreallydonthavetobehere@gmail.com You don't have to be here, and neither do we. But please be here....We're here for you, kinda.…
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Do you often find yourself trying really hard not to worry, feel anxious, or negatively anticipate? Whether it's before a social event, an interview, or even during a presentation, these feelings can take over and affect your communication.In this video, I share two powerful laws—The Law of Relaxation and The Law of Flexibility—that can help you ov…
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Send us a text Three buddies get together in a garage to talk about nonsense and answer questions nobody wants to hear the answers to. Submit questions or feedback to youreallydonthavetobehere@gmail.com You don't have to be here, and neither do we. But please be here....We're here for you, kinda.De către Cury
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Re-releasing this episode from 2020 as we continue our conversations about adoption! This episode is an incredible conversation with a dear friend who adopted 2 amazing boys from Haiti. During our conversation, she opens up about some of the ways God showed His faithfulness to her and her husband, Trent, during the wait.…
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This episode is with Joy Henderson, a mom of five, two biological and three adopted. This conversation was so life-giving and encouraging! We talked about some of the emotional aspects of being an adoptive parent, as well as some of the more practical things that can help you get started, if you've been considering and don't know where to start. In…
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This episode is the first in a series about adoption. I interviewed Sherry Cates, who was adopted at birth, all about how the Lord worked in her story. We talked about how the goodness of the Lord and the love of her adoptive family allowed her to have an identity outside of adoption and to grow in confidence. She is such a gem and I cannot wait fo…
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In this episode, I am answers some questions about marriage and what it looks like to nurture marriage while raising kids. I talk about how my husband and I focus on dating with four young kids and what it looks like to continue to pursue each other. Purchase Scripture Journals here: https://amzn.to/3RhVw8f https://amzn.to/3Xe1hYA…
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In this episode, Mikyhla has an incredible conversation with Rachel Hendrick about the faithfulness of the Lord. Rachel shares a story about how the Lord answered some prayers for wisdom in a way that was amazing and unexpected! About our guest: Rachel Hendrick is a modern watercolor artist inspired by the big and bold truths found in the Bible and…
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Webinar: How to Counter the Audience Effect So You Don't Choke When It Matters | How to Stop Stuttering Have you ever felt the weight of an audience's gaze change the way you speak or perform? Join us for an exclusive webinar where we delve into the mysterious 'Audience Effect'. Discover the unseen forces at play and learn strategies to turn the ta…
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Why You Might Be Modeling and Not Know It - How to Stop Stuttering and Speak SmoothlyIn this video, I delve into the concept of modeling, aiming to clarify misunderstandings and highlight its role in personal growth. I draw an analogy between the way children naturally learn by observing and imitating, and how adults can utilize similar strategies …
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I'm thrilled to share with you four potent strategies that will empower you to master the moment in presentations, interviews, meetings, and social situations. These aren't just theoretical – they are practical tools you can implement right now, giving you immediate control. PRO90D SMOOTH SPEECH PROGRAMS:✅ Private Laser-Focused Coaching: https://bi…
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3 Proven Ways to Break Free From Speech Anxiety | How to Stop Stuttering and Speak SmoothlyEver felt anxious, fearful, nervous even panicked when you have to give a presentation, report, or do an interview? How did it affect your confidence and speech? How did it affect reputation and ability to influence others because you couldn't articulate your…
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It's very, very common and natural to get nervous before and during certian speaking situations. But, guess what? Nervousness doesn't have to get the best of you. In this upcoming live webinar, I'm going to share 4 very practical (meaning this stuff really works) steps you can take immediately to make sure nervousness does not get the best of you w…
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Do You Have Questions? Book A Call with Me! 📞bit.ly/smoothspeechassessment --~--Get the free PDF and Training videos here 👇https://bit.ly/feelinganxiousandrushedFeeling Anxious and Rushed When Speaking? Do you speak too fast?Unlock your career potential with our free PDF guide and video series. Say goodbye to speaking too fast, feeling anxious, and…
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Get the free PDF and Training videos here 👇https://bit.ly/feelinganxiousandrushedFeeling Anxious and Rushed When Speaking? Do you speak too fast?Unlock your career potential with our free PDF guide and video series. Say goodbye to speaking too fast, feeling anxious, and being rushed in your communication skills. Join thousands of successful coachin…
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Transform Your Speech - Transform Your Life | How to Stop Stuttering and Speak SmoothlyStart on a transformative journey of personal and professional growth. Discover how overcoming speech challenges has empowered our clients to impact lives with clear and authentic communication. PRO90D SMOOTH SPEECH PROGRAMS:✅ Private Laser-Focused Coaching: http…
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Start on a transformative journey of personal and professional growth. Discover how overcoming speech challenges has empowered our clients to impact lives with clear and authentic communication. PRO90D SMOOTH SPEECH PROGRAMS:✅ Private Laser-Focused Coaching: https://bit.ly/laser-focused-coaching-michael✅ Ultimate Smooth Speech Self-Study Course: ht…
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PRO90D SMOOTH SPEECH PROGRAMS:✅ Private Laser-Focused Coaching: https://bit.ly/laser-focused-coaching-michael✅ Ultimate Smooth Speech Self-Study Course: https://bit.ly/pro90d-self-study✅ 7-Step Program: https://www.pro90d.com/7stepsDo You Have Questions? Book A Call with Me!📞 https://bit.ly/smoothspeechassessmentVisit Our Website to Learn More:🌐 ww…
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"Michael's Program Works" | Kellen's Testimonial | How to Stop Stuttering and Speak SmoothlyDive into Kellen's inspiring journey on how he conquered stuttering and massively improved his communication skills, all thanks to Michael's program. Just a year ago, Kellen was battling self-doubt, wondering if he'd ever speak smoothly. Fast forward to toda…
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Join Shak Hemmaidas on a transformative journey to empower your speech mindset. PRO90D SMOOTH SPEECH PROGRAMS:✅ Private Laser-Focused Coaching: https://bit.ly/laser-focused-coaching-michael✅ Ultimate Smooth Speech Self-Study Course: https://bit.ly/pro90d-self-studyDo You Have Questions? Book A Call with Me!📞 https://bit.ly/smoothspeechassessmentVis…
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Hey there! It's Shak, and I've got a quick video for you on tackling speech challenges. Ever find yourself stumbling over words or feeling anxious before speaking? I've been there, and I want to share some simple changes that have helped me big time. I'll cover three key tips: being kind to yourself, flipping negative thoughts to positive, and focu…
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Dive into the psychology of habit formation and uncover the three key challenges hindering your progress. Discover the science that can propel you toward your goals with unwavering momentum. Learn how consistent repetition rewires your brain, leading to automatic behaviors that empower you to speak slower, think clearer, and achieve more. Join me o…
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Dive into the psychology of habit formation and uncover the three key challenges hindering your progress. Discover the science that can propel you toward your goals with unwavering momentum. Learn how consistent repetition rewires your brain, leading to automatic behaviors that empower you to speak slower, think clearer, and achieve more. Join me o…
  continue reading
 
Ever felt those nerves kick in before a big speech or interview? You're not alone. In this video, I share actionable strategies to conquer speech anxiety and speak with confidence. Learn how to reframe nervousness as excitement, focus on providing value to your audience, and stay present in the moment. Discover the "VIC and RIC" method for sharp fo…
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🎤 Transform Nervousness into Confidence with Pro90d Virtual Speech Masters Club! 🌟 Dive into a world where effective communication is your superpower. Our club offers you the chance to master fluency, conquer anxiety, and speak with unwavering confidence. 💬Engage in impromptu speeches, planned presentations, and receive constructive feedback that f…
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Start on a transformative journey with me, Michael Williams, as I unveil the intricate science of habit formation and alteration in speech. In this enlightening blog article, I explore the reasons why changing habits, particularly speech patterns, is challenging and provide a comprehensive guide grounded in the principles of neuroplasticity. Learn …
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Meet Shak, a once-nervous speaker who embarked on a transformative journey with speech coaching. In this heartfelt testimonial, Shak shares his experience of overcoming deep-seated fears and significantly improving his public speaking skills. From sleepless nights to a life-changing 50% salary increase following a major presentation, discover how t…
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This is an incredible conversation with Bunk Heffner. He talks about his journey with anxiety and how he learned about the Lord's faithfulness through hard things. I pray this episode blesses you and encourages you to seek out the Lord's way in the hard spots. The reference made to David saying that he will become even more something is 1 Samuel 6:…
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