Welcome to the Lax Goalie Rat Podcast! Where each week Coach Damon features interviews, strategy, and advice for dominating our position - lacrosse goalie! Ever wonder what makes the top lacrosse goalies elite? Me too! So I decided to create a podcast to figure it out. Each week I interview an elite lax goalie, coach, or special guest to find the tools, tactics, drills, and mental mindsets that listeners can use.
…
continue reading
Just a normal gal with a podcast where no topic is off limits.
…
continue reading
Luisifer has launched Subway Rat Podcast, which will feature the Teething vocalist and monster illustrator going into deep conversations with his friends that dabble with independent art whether it’s music, cinema, illustration, or whatever. Subway Rat Podcast will host musicians from the hardcore and grindcore scene to horror nerds who run their own distribution companies. More importantly, each episode will take a dive into everyone’s favourite food.
…
continue reading
The Race Rat Podcast is a show created for those who are simply looking to escape the rat race. We discuss success habits and how to deal with the mental aspects of starting your own business or venture. And obviously, how you can be smart about your money. Our purpose is to provide a tremendous amount of value to those younger generations who may need it. Check out my other platforms here: linktr.ee/theraceratpodcast Support this podcast: https://podcasters.spotify.com/pod/show/the-race-rat ...
…
continue reading
Welcome to the Podcast page of the Rat Pack. Listen to our previous shows and get great insight on all the sports world. Listen to us Breakdown Sports from a fans Fan perspective.
…
continue reading
ESEE Knives / Randall's Adventure & Training Our story, our friends, our adventures, & lessons shared with others. Want to know more about what we do? Check out: www.eseeknives.com, www.randallsadventure.com, www.ratsar.org
…
continue reading
We talk about whatever we want to at the time lol
…
continue reading
Welcome to The Rat Gang Podcast, where three friends get together and have an open conversation about a trending, controversial or maybe even silly topic. Featuring hosts Lex, Hannah and Elijah.
…
continue reading
…
continue reading
Podcast by Slann Rat Radio
…
continue reading
1
LGR 250: Scaling the Mental Mountains with Utah Goalie Colin Lenskold
1:06:51
1:06:51
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:06:51
Send us a text In this episode of the Lax Goalie Rat Podcast, Coach Damon sits down with Colin Lenskold, the standout goalie for the University of Utah, to discuss his journey from Connecticut youth lacrosse to becoming a Division 1 starting goalie. Colin dives deep into the mental and physical techniques that have shaped his game, sharing his go-t…
…
continue reading
1
LGR 249: The Backbone of Clemson's Inaugural Season with Goalie Emily Lamparter
1:03:30
1:03:30
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:03:30
Send us a text In this episode of the Lax Goalie Rat podcast, Coach Damon Wilson sits down with Clemson goalie Emily Lamparter. Emily shares her journey from being a young midfielder in New York to becoming a standout goalie at Clemson University. She reflects on the early days of her career, her transition to the goalie position, and the mental an…
…
continue reading
1
LGR 248: Being a Brick Wall with Hopkins Goalie Pat Moore
1:03:01
1:03:01
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:03:01
Send us a text This week on the Lax Goalie Rat podcast, I am joined by the second Moore brother on the podcast, Patrick from the University of Johns Hopkins and Lynchburg Alumni. While Pat may not be from the biggest hotbed for lacrosse and had what some to consider a "late start" into the sport he still had quite the impact getting named All-Ameri…
…
continue reading
1
LGR 247: Goalie Coaching Tips with Maryland goalie JJ Suriano
1:05:39
1:05:39
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:05:39
Send us a text On this episode of the Lax Goalie Rat Podcast, I am joined by a redshirt sophomore attending the University of Maryland, JJ Suriano. JJ Suriano came from arguably the biggest hotbed for lacrosse, Baltimore, Maryland. She attended Bryn Mawr School where she was a four-year varsity starter. She was 2021, 2022, and 2023 IAAM A-Conferenc…
…
continue reading
1
LGR 246: Irrational Confidence with UAlbany goalie Landon Whitney
1:07:09
1:07:09
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:07:09
Send us a text It's not often that a freshman goalkeeper earns the starting position on a team full of talent— but UAlbany's Landon Whitney shows the veterans how it's done. With Whitney in the cage, the Danes ended the 2024 season with a winning record, securing the American East Conference Championship, and making it to the second round of the Di…
…
continue reading
1
LGR 245: Inside the Goalie Mind of Rising HS Sophomore Giancarlo Munaretto
42:49
42:49
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
42:49
Send us a text On this episode of the Lax Goalie Rat podcast, I am joined by young breakout goalie Giancarlo Munaretto. Giancarlo Munaretto grew up playing hockey and didn't think too much about other sports. That was until in 6th grade when he decided to pick up lacrosse as a secondary sport. He played mid-field for his first two years. This was u…
…
continue reading
1
LGR 244: Training the Best Lacrosse Goalies with Coach Arvak Marshall
56:43
56:43
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
56:43
Send us a text A couple episodes ago Florida goalie Elyse Finnelle kept raving about her goalie coach Arvak Marshall. Now we're lucky to be joined by the goalie coach himself. Arvak was the Head Coach at Southern High School from 2006 to 2020 as well as an M&D goalie coach for over 20 years! Marshall is also the Commissioner for SCYA Rec club in An…
…
continue reading
1
LGR 243: Human Over Athlete and Goalie Mental Health with Madi Weaver
46:00
46:00
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
46:00
Send us a text On today’s episode of the Lax Goalie Rat podcast, I’m joined by rising high school senior and DII commit Madison Weaver. Madi is heading into her senior year at Jefferson Forest High School and plays for Valley Select Lacrosse out of Forest, VA. Madi has committed to the fairly new Emory and Henry College to play Division 2 and pursu…
…
continue reading
1
LGR 242: Goalie Recruiting Journey with San Diego St. Freshman Karli Jo Weisser
50:11
50:11
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
50:11
Send us a text Being the coach's daughter in sixth grade, when the goalie position was vacated Karli Jo Weisser had to step up. It stuck, and six years later Weisser is going to play Division 1 lacrosse at San Diego State University, her dream school. The Adrenaline All-American hopes to grow into a leader at her new school, and already shares a cl…
…
continue reading
1
(Wed Show) Rat Pack Sports Show 8.14 Hour 2
1:11:59
1:11:59
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:11:59
Check us out! We are talking NFL football.De către Derrick Jones/Rat Pack Sports
…
continue reading
1
(Wed Show) Rat Pack SPorts Show 8.14 Hour 1
1:15:40
1:15:40
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:15:40
this show we have Boss hog on with us to talking about some football but before we go on lets talk to him about he local college we talk about it team.De către Derrick Jones/Rat Pack Sports
…
continue reading
1
(Wed Show) rat Pack Sports Show 8.7 Hour 1
1:36:46
1:36:46
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:36:46
We talk about some training camp news around the NFL with Boss Hogg Sean Naylor..De către Derrick Jones/Rat Pack Sports
…
continue reading
1
(Wed Show) Rat Pack SPorts Show 8.7 Hour 2
1:00:18
1:00:18
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:00:18
We are talking Football and the new rule changes the NFL has adopted on kickoff. We give out opinion on itDe către Derrick Jones/Rat Pack Sports
…
continue reading
1
LGR 241: Exploring the Goalie Mentality with Florida Goalie Elyse Finnelle
48:45
48:45
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
48:45
Send us a text What if you could transform your sports career by embracing multiple roles on the field? Florida All-American goalie Elise Fennell shares her inspiring journey from field player to standout goalie, revealing how her father's advice to play both positions elevated her lacrosse IQ. Elise recounts her pivotal decision during a practice …
…
continue reading
1
LGR 240: Anderson Moore's Journey from Alabama to Georgetown's Starting Goalie
1:06:24
1:06:24
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:06:24
Send us a text Unlock the secrets to mental toughness and athletic resilience with Georgetown's standout goalie, Anderson Moore. In this engaging episode of the Lax Goalie Rat Podcast, Anderson shares his incredible journey from starting as a lacrosse goalie in second grade to earning the starting position as a freshman at Georgetown. Learn how his…
…
continue reading
1
LGR 239: Duke Freshman Phenom Goalie Patrick Jameison
56:00
56:00
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
56:00
Send us a text What does it take to earn the starting goalie spot as a freshman at a top-tier lacrosse program like Duke University? Find out in this episode of the Lax Goalie Rap Podcast, where we chat with Patrick Jamison, the standout freshman goalie who has taken the lacrosse world by storm. Patrick opens up about his unique path from being a c…
…
continue reading
1
ESEE/RAT Pack Podcast Episode #33 - Tales of Survival
48:49
48:49
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
48:49
First in a multi-part series on The Tales of Survival. Part 1 - Lee's story PODCAST Link: https://eseeratpack.buzzsprout.com Links: www.eseeknives.com www.randallsadventure.com www.ratsar.com Tags: #esee, #eseeknives, #randallsadventure, #survival, #shotshow, #bushcraft, #survivalskills, #knives, #survivalknives, #randallsadventure, #podcast, #newp…
…
continue reading
1
(Fri Show) Rat Pack Sports Full Show 6.28
2:21:20
2:21:20
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
2:21:20
This show we talk about the NBA draft with Rat pack Sports Show NBA Insider Nicholas Lane. From the #1 pick all the way to the last we discuss how team made their picks and what was the thinking behind it and how will they impact their team.De către Derrick Jones/Rat Pack Sports
…
continue reading
1
ESEE/RAT Pack Podcast Episode #32 - Colorado Trip Gear Review
1:22:33
1:22:33
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:22:33
The Good, The Bad, and The Ugly. This week Lee, Culver, and Russell go over gear from our recent backpacking trip to the San Juan National Forest in Colorado. PODCAST Link: https://eseeratpack.buzzsprout.com Links: www.eseeknives.com www.randallsadventure.com www.ratsar.com Tags: #esee, #eseeknives, #randallsadventure, #survival, #shotshow, #bushcr…
…
continue reading
1
ESEE/RAT Pack Podcast Episode #31
57:38
57:38
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
57:38
This week Lee, Culver, and Russell discuss our recent backpacking trip to the San Juan National Forest in Colorado. PODCAST Link: https://eseeratpack.buzzsprout.com Links: www.eseeknives.com www.randallsadventure.com www.ratsar.com Tags: #esee, #eseeknives, #randallsadventure, #survival, #shotshow, #bushcraft, #survivalskills, #knives, #survivalkni…
…
continue reading
1
(Wed Show) Rat Pack Sports Show 5.29 Hour 2
1:36:04
1:36:04
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:36:04
We talk some MLB and the decision that was made to take the Negro league stats and incorporate them into the MLB database. Was this the right move? We will give our opinion on it and how MLB could have maybe done more and brought more education the the situation. We also talk a little bit of Bucs offseason.…
…
continue reading
1
(Wed Show) Rat Pack Sports Show 5.29 Hour 1
46:50
46:50
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
46:50
hour 1 of the show and we use it to talk about The NBA Playoffs and how the youth is showing up and the more experienced teams are winning the close games. Then we talk about the NBA draft and Bronny James and how he stacks up against the field. We will his expectations going in?De către Derrick Jones/Rat Pack Sports
…
continue reading
1
LGR 238: Guarding the Net with 11 year old Goalie Taylor Connolly
20:30
20:30
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
20:30
Send us a text Join us as young lacrosse sensation Taylor Connolly, the 11-year-old goalie who's been guarding the net since she was just five, shares her inspiring journey. Learn how Taylor's initial inspiration came from an older goalie and hear about her unique experiences splitting game time and balancing field play with her goalie duties. Disc…
…
continue reading
1
Episode 30: New Hosts introduction and upcoming backpacking adventrue
28:58
28:58
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
28:58
In this episode we introduce our new show hosts: Casey Culver, Lee Smith, and Casey Russell. We each introduce ourselves, our backgrounds, how we became a part of the ESEE Knives and Randall's Adventure and Training. We also talk about our upcoming backpacking trip in the Colorado Rockies. PODCAST Link: https://eseeratpack.buzzsprout.com Links: www…
…
continue reading
1
LGR 237: D2 Walsh University goalie Alison O'Hanian's Tale of Goalie, Growth, and Mental Health
26:48
26:48
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
26:48
Send us a text Have you ever tackled a completely new challenge head-on? That's exactly what Allison Ohanian did when she traded her field hockey goalie gear for a lacrosse stick and stepped into the goal crease. In an episode that's as much about personal growth as it is about sports, Allison, from Walsh University, shares her experience with this…
…
continue reading
1
(Wed Show) Rat Pack Sports Show 4.17 Full Show
3:00:28
3:00:28
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
3:00:28
This show we decided to touch on basketball. College and NBA. Mens and Womens game and a little NHL at the end Enjoy!De către Derrick Jones/Rat Pack Sports
…
continue reading
1
(Wed Show) Rat Pack Sports Show 4.10 Seg 2
1:11:13
1:11:13
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:11:13
We get into the NFL draft talk with myself and William gravesDe către Derrick Jones/Rat Pack Sports
…
continue reading
1
(Wed Show) Rat Pack Sports Show 4.10 Seg 1
1:19:03
1:19:03
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:19:03
Segment 1 of the show and We get into discussion about Women's Basketball and how Caitlyn Clark has changed the game and brought fans to the game. Can it last at the next level?De către Derrick Jones/Rat Pack Sports
…
continue reading
1
(Wed Show) Rat Pack Sports Show 4.3 Seg 2
53:43
53:43
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
53:43
Segment 2 of the showDe către Derrick Jones/Rat Pack Sports
…
continue reading
1
(Wed Show) Rat Pack Sports Show 4.3 Seg 1
1:18:17
1:18:17
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:18:17
Seg 1 of the show!De către Derrick Jones/Rat Pack Sports
…
continue reading
1
LGR 236: The Art and Mindset of Goaltending with Michigan Goalie Erin O'Grady
41:42
41:42
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
41:42
Send us a text Have you ever wondered what it takes to stand firm between the posts, facing down the intensity of competitive lacrosse? Michigan's starting goalie Erin O'Grady joins us to share her personal journey from an inventive second-grader avoiding running to a strategic visionary on the lacrosse field. Her candid reflections on the benefits…
…
continue reading
1
(Wed Show) Rat Pack SPorts Show 3.6 2nd segment
1:02:35
1:02:35
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:02:35
We continue the NFL free agent convo talking about Baker Mayfield and the Bucs and also talk about the rest of the league as wellDe către Derrick Jones/Rat Pack Sports
…
continue reading
1
(Wed Show) Rat Pack SPorts Show 3.6 1st segment
1:37:29
1:37:29
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:37:29
We start the show off talking wrestling and the great job that AEW did with sending out Sting. Hear our thoughts on this ...De către Derrick Jones/Rat Pack Sports
…
continue reading
1
LGR 235: Learning the Goalie Position with 8 year old Goalie Dev Sherman
30:41
30:41
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
30:41
Send us a text Interview with young lacrosse goalie from Greenwich, CT - Dev Sherman. Support the showDe către Coach Damon Wilson
…
continue reading
1
(Sun Show) Rat Pack Sports Show 3.3 Full Show
1:49:39
1:49:39
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:49:39
Welcome to the sunday night version of the Rat Pack. In this show we talk about the NFL combine and the fastest 40 times and how do they translate to the field. Also Nicholas Lane Rat Pack NBA Insider Joins us to talk NBADe către Derrick Jones/Rat Pack Sports
…
continue reading
1
(Wed Show) Rat Pack Sports Show 2nd seg
1:33:15
1:33:15
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:33:15
2nd segment of the show!De către Derrick Jones/Rat Pack Sports
…
continue reading
1
(Wed Show) Rat Pack Sports Show 1st seg
49:52
49:52
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
49:52
1st segment of the showDe către Derrick Jones/Rat Pack Sports
…
continue reading
1
(Wed Show) Rat Pack Sports Show 2.14 Seg 2
1:19:57
1:19:57
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:19:57
Rat pack sports show segment #2De către Derrick Jones/Rat Pack Sports
…
continue reading
1
(Wed Show) Rat Pack Sports Show 2.14 Seg 1
1:05:46
1:05:46
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:05:46
1st segment of the show....De către Derrick Jones/Rat Pack Sports
…
continue reading
1
LGR 234: Loving the Goalie Position with St. Leo Goalie Jessica Harclerode
56:19
56:19
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
56:19
Send us a text Interview with St. Leo goalie Jessica Harclerode. Support the showDe către Coach Damon Wilson
…
continue reading
1
(Wed Show) Rat Pack Sports Show 1.17 Hour 2 & 3
1:48:51
1:48:51
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:48:51
Next few segments of the show we get into more NFL and also touch on some NBA as well.De către Derrick Jones/Rat Pack Sports
…
continue reading
1
(Wed Show) Rat Pack Sports Show 1.17 Hour 1
46:31
46:31
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
46:31
First segment of the show Me and William Graves get into some NFL talk and also the NCAAF championship Playoffs new formattDe către Derrick Jones/Rat Pack Sports
…
continue reading
1
LGR 233: Box Lacrosse Goalie Tips with Philadelphia Wings goalie Deacan Knott
46:56
46:56
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
46:56
Send us a text Podcast interview with Deacan Knott, the talented goalie of the Philadelphia Wings! On this episode of the podcast, Deacan shares his journey from his first time in goal to winning the prestigious Minto Cup and delves into the intricacies of playing in the National Lacrosse League (NLL). Get ready for a deep dive into the world of la…
…
continue reading
1
LGR 232: Alecia Nicholas on Staying Consistent in Goal
1:03:31
1:03:31
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:03:31
Send us a text Podcast interview with North Carolina goalie Alecia Nicholas discussing lessons learned from Caylee Waters and Taylor Moreno, overcoming fear of the ball, and tips for staying consistent as a goalie. Support the showDe către Coach Damon Wilson
…
continue reading
1
(Wed Show) Rat Pack Sports Show 1.3 Full Show
3:28:00
3:28:00
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
3:28:00
1st show of the new yr and we bring you talk with the college football playoffs. Just how good is Micheal Penix Jr? How did he not win the Heisman? We talk about the NFL draft order and whos will be in a good position to draft Him? Washington chances on winning the national title, We talk Tampa Bay Bucs and the QB situation with Baker Mayfield. Wha…
…
continue reading
1
Episode 29: Jungle Recap #2
1:14:43
1:14:43
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:14:43
ESEE/RAT Pack Podcast Show Notes Episode 29: Jungle ReCap #2 Date Recorded: 12/10/2023 Duration: 1hr 15min Location: ESEE Global HQ Hosts: Shane Adams Matt Grace Britt Turner Reuben Bolieu Summary: In this episode Shane, Matt, Britt & Reuben recap the details and experiences of our recent trip to the Amazon Jungle. We speak about the logistics of t…
…
continue reading
1
LGR 231: Dr. Nate Zinsser Gives Us Tools To Help Become More Confident In Goal
1:06:19
1:06:19
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:06:19
Send us a text Podcast interview with sport and performance psychologist, Dr. Nate Zinsser discussing topics like getting out of a slump, handling performance anxiety, and tips for goalie parents. Support the showDe către Coach Damon Wilson
…
continue reading
1
LGR 230: Jason Rose on the Importance of Positive Self-Talk
59:10
59:10
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
59:10
Send us a text Podcast interview with Waterdogs goalie Jason Rose discussing topics like how to be a good teammate, life as a student-athlete at Air Force, and the importance of positive self-talk. Support the showDe către Coach Damon Wilson
…
continue reading
1
(Wed Show) Rat pack sports show century mark 11.22
26:30
26:30
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
26:30
HOur 3 of the show me and William go back and forth on a few topics..De către Derrick Jones/Rat Pack Sports
…
continue reading
1
(Wed Show) Rat Pack SPorts SHow 11.22 hour 2 Nba
1:16:46
1:16:46
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:16:46
We talk a little of NBA with Nicholas Lane of the rat pack and he talks about he In Season tournament. and some of the in season movesDe către Derrick Jones/Rat Pack Sports
…
continue reading