Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Corona Cast 1 - Ep. 118 of UTB Podcast
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Content provided by 'Under The Bar'. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 'Under The Bar' or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
From the bowels of lockdown and fashionably late Rawdon and Tom emerge to deliver Corona Cast 1. Together they discuss methods for progressive overload, different approaches to volume, training to failure for hypertrophy, sets per body part and a bit of self indulgent drivel!
…
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126 episoade
MP3•Pagina episodului
Manage episode 259472570 series 59732
Content provided by 'Under The Bar'. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 'Under The Bar' or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
From the bowels of lockdown and fashionably late Rawdon and Tom emerge to deliver Corona Cast 1. Together they discuss methods for progressive overload, different approaches to volume, training to failure for hypertrophy, sets per body part and a bit of self indulgent drivel!
…
continue reading
126 episoade
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