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PMS: The Myth & The Solution

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Content provided by Rebekah Fedrowitz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebekah Fedrowitz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What if I told you that no amount of PMS is normal? Would you believe that breast tenderness, bloating, and mood swings are actually signs that your hormones aren’t as balanced as they could be?

We’ve come to believe that PMS is just part of life, but that is simply not true. Listen to this episode to find out more about the myths we’ve been taught and how you can take steps to balancing your hormones for a PMS-free cycle.

  continue reading

54 episoade

Artwork
iconDistribuie
 
Manage episode 259964231 series 2352424
Content provided by Rebekah Fedrowitz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebekah Fedrowitz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What if I told you that no amount of PMS is normal? Would you believe that breast tenderness, bloating, and mood swings are actually signs that your hormones aren’t as balanced as they could be?

We’ve come to believe that PMS is just part of life, but that is simply not true. Listen to this episode to find out more about the myths we’ve been taught and how you can take steps to balancing your hormones for a PMS-free cycle.

  continue reading

54 episoade

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