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Ep 140: Fit (F-word Monologue)

28:07
 
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Content provided by Shazia Imam and Powerful Women join Shazia Imam to share their raw stories. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shazia Imam and Powerful Women join Shazia Imam to share their raw stories or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Somehow, I lost over 10 pounds during a pandemic! Come with me behind the scenes as I share what I did to lose this weight and how you can incorporate the same on your side.

And trust me, I hate diets and don't like anything that feels restrictive so I'll show the secret to what I did this year.

*Spoiler alert* I made a decision that my health matters more than anything when it comes to my own self-care. And now it's time for you too, Beautiful.

  continue reading

177 episoade

Artwork

Ep 140: Fit (F-word Monologue)

Feminine & Fulfilled

23 subscribers

published

iconDistribuie
 
Manage episode 275501766 series 2090488
Content provided by Shazia Imam and Powerful Women join Shazia Imam to share their raw stories. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shazia Imam and Powerful Women join Shazia Imam to share their raw stories or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Somehow, I lost over 10 pounds during a pandemic! Come with me behind the scenes as I share what I did to lose this weight and how you can incorporate the same on your side.

And trust me, I hate diets and don't like anything that feels restrictive so I'll show the secret to what I did this year.

*Spoiler alert* I made a decision that my health matters more than anything when it comes to my own self-care. And now it's time for you too, Beautiful.

  continue reading

177 episoade

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