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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
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Harvesting Happiness

Lisa Cypers Kamen

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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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This is the first podcast dedicated to happiness at work. We interview authors, entrepreneurs, coaches, and industry experts to discover what they're doing to foster happiness in the workplace while living passionate and purposeful lives. At Management 3.0 we believe that happiness at work should be the 'norm' and not the exception. If you're looking for the modern day toolkit for managers and leaders who care about happiness at work, then visit www.management30.com.
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「ゲームって生きがいだよね!出張には必ずXBox360を持って行くんだ!」 この番組ではFPSから美少女ゲーム、更には洋ゲーまで、DJ美鈴の生きる糧となっているゲームについて紹介します。たまにはゲーム以外のこともお話するかも!?割とZ指定です!
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Welcome to my world of inspiration! This podcast is an insight into my way of Living and includes subtopics like Happiness 24/7, Gratitude, Meditation, Stress Management, Time Management, Positive thinking etc. ***Website: www.Archie-lifecoach.com***
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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In the modern world where happiness often seems out of reach, and even when someone wants to work on their happiness, it seems there is so much buzz around this word called "Happiness". It seems that approaching happiness with a single facet only doesn't quite work. Happiness isn't just a choice and even if it is it take a lot more to prepare ourselves to make that choice. Happiness is not just a choice. Happiness is a lifestyle. This Podcast aims to bring this awareness using timeless wisdo ...
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Sero Boost: The happiness science insights podcast is where we discuss all key aspects of happiness with insightful guests, drawing on science, knowledge and experience. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Happiness Science. With us, happiness is a journey, not a destination, and we’re excited to be with you on it.
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Happiness Podcast

Dr. Robert Puff, Ph.D.

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Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr ...
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Happiness with Satinder

Audio Pitara by Channel176 Productions

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We are so consumed by the rat race that we have all ended up being sad. How can you use the golden words to make a good change in society? To know, listen to the podcast “Happiness wali Satinder” only on “Audio Pitara”.
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Buddha's guide to Happiness

Jethavanarama Buddhist Monastery

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Happiness is undoubtedly the most desirable state of being we all strive to achieve. Thus, every human being is continuously engaged in one experiment after the other in their own ways to experience new ways to attain fulfilling happiness and increase its intensity for a longer-lasting effect. Therefore, one of life’s most rewarding endeavours has to be to spend time discovering, exploring and studying what the Buddha – the foremost authority on the mind, expounded on this topic. Join us on ...
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Master Happiness helps Small Businesses, Teams, and Individuals find focus, feel fulfilled, and have fun. If you need cheerleaders along your day to day, come join us on "Bacon Bits with Master Happiness" as we discuss the ups and downs, kings and clowns, smiles and frowns at work, your career, business, and life. Tune in so that we can help you navigate your paths of happiness and provide insights from others on similar journeys! Happy Listening!
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Money Buys Happiness

Money Buys Happiness

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Millennial entrepreneurs Ernesto Gaita and Anthony Sorella take a deep dive into conversations that will change the way you think and live. Life experiences from cultural icons and their views on trending topics, are the core of these stimulating conversations.
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Interviewing experts in their field to find out from them what makes them happy. The podcast will be multi faceted talking about their personal and professional life and the journey they have taken whilst underpinning hot they have created happiness from within. Sharing tips, techniques and tools to help each listener Unlock Their Happiness.
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Thom Dharma Pollard hosts inspirational, intimate and unfiltered Stories That Inspire with guests and drawing from his own adventures around the world. The Happiness Quotient: connected, engaged, passionate people who inspire us.
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Climate Change and Happiness

Thomas Doherty, Panu Pihkala

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We give language to what you feel about the climate crisis—and also what you might want to feel, feelings you can grow and cultivate. This supports your resilience and your mental health and wellbeing. We invite other experts to join us in our conversations, and we hope you can join us too.
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What is happiness? How do we find it? Why do some people seem happier than others? Is it really possible to live a happy life? The Happiness Happens podcast is your weekly dose of motivation and inspiration to help you learn how to live on purpose, and find your inner peace so you can live a happier life. Each week, I bring on soulful, expansive and industry-leading guests to help you uncover what happiness is, and tangible ways to transform your mindset and ultimately your life. Connect wit ...
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Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Join the AHOS forum conversations and get in touch v ...
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Did you know there are six strengths that happy people have in common? And to be happier, all you have to do is take one tiny step in any one of those six areas. After 25 years as a licensed counselor, and after creating her own path through depression and anxiety herself, Dr. Tracy Hogan is now available to help YOU find success as you repair and climb your own Happiness Ladder.
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Focused on Employee Engagement and Employee Happiness We share research, data, evidence and the stories of people focused on making work more human. Host: Matthew Phelan Co-Founder The Happiness Index / Author Freedom To Be Happy / TEDx Speaker Author of Freedom To Be Happy https://tinyurl.com/freedomtobehappy Founder of the Happiness and Humans Community. https://thehappinessindex.com/join-happiness-community/ TedX https://www.youtube.com/watch?v=AHhwiLTKXiQ LinkedIn https://uk.linkedin.com ...
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Hosted by 6-time award-winning, author, O'Cyrus, Feel Good Happiness combines lo-fi music with insightful, thought-provoking topics, to help guide viewers on a journey of self-help, self-love, self-fulfillment, and happiness. ***New episodes every Monday*** #OcyrusInkPodcast #LiveWithOcyrus #AuthorsLoungeWithOcyrus
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This podcast is hosted by Soma Ghosh, a Careers adviser who supports women who are unhappy at work. There are solo episodes from Soma about a specific theme that comes up with the clients she supports. Some of themes already covered included bullying at work, redundancy, career change, finding a new job, starting a business etc. Plus insights and stories into how Soma and her guests have been on their own career happiness journey and practical career advice for professional women, parents of ...
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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com
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Are you tired of putting on a fake smile? Of pretending you’re happy when you’re really not? Are you ready to stop chasing happiness and create it instead? This world we live in wants us to believe we need to buy something new or bigger or better to be happy, but guess what? That’s NOT real. That’s what inauthentic happiness. Real authentic happiness comes from within. It comes from noticing and appreciating the good things in your life. It comes from saying thank you to your creator. It com ...
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Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m ready to share my journey with you! Each month I’ll be publishing three linked episodes where I’ll be speaking to a leading expert, p ...
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Unleashing Happiness

Cecilia Hendrix

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Welcome to Unleashing Happiness, the podcast where the teachings of Neville Goddard connect with science-backed tools, creating a journey towards the life of your dreams. Here, I unlock the power of the law of assumption, build life-changing habits, and embrace self-love to guide you into becoming the person who lives the life you've always desired. Join me as I teach you how to shift your identity and manifest a reality overflowing with possibility. Are you ready? Because my mission is rath ...
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Core Happiness

Core Happiness, LLC

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The Core Happiness™ podcast is geared towards inspiring listeners to become more mindful, gain clarity, and learn science based tips that will empower them to live their best lives while achieving personal and professional goals. Hosted by Master Certified Mindset & Positive Psychology Coach, Kacee Banks, each episode is crafted to send the message to listeners that they are not alone by sharing resources, tools, stories and experiences to encourage personal awareness and growth. Core Happin ...
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Welcome to Happiness Squad. This is the podcast dedicated to helping you unlock your full potential by mastering the art and science of happiness. We bring on the best leading experts on the topic of human flourishing to help you unlock your true potential and live with more joy, health, love, and meaning in your life. Your host is Ashish Kothari, the Founder and CEO of Happiness Squad, a company focused on helping individuals and organizations make flourishing their competitive edge and ope ...
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Welcome to the CFS to Happiness podcast: for chronic fatigue warriors who want to be able to enjoy life, feel better and have lots of happy moments to cherish. I'm your host, Katy Simpson, a recovering CFS warrior, and in this podcast I share lots of down to earth conversations, tips and motivation, self-care, organic beauty, natural remedies and things that can make you feel more like your true self again. This podcast is to help you feel heard and part of a like-minded community who unders ...
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Please join Jennifer Nieto and me as we talk about How to heal your Childhood Wounds to activate more peace and joy. In this talk with Jennifer we will discuss: -What are the four major Childhood Wounds -Betrayal Wound -Guilt Wound -Neglect Wound -Abandonment Wound -How to Heal from Childhood Wounds -Connecting with Angels to help you heal and acti…
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image credit | Robson Hatsukami Morgan Season 4, Episode 1: On A Healthy Return from Your Holidays Thomas and Panu reflected on the often overlooked process of re-entry into life after a holiday or vacation. They considered Thomas’s idea of the “half-life” of restorative experiences. That is, how long the mental benfits of the experience enhance yo…
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The Pleasure Trap: Unmasking the Long-Term Cost of Short-Term Relief Welcome to Happiness Podcast, where we delve into the complex world of addiction. We'll explore how these seemingly harmless habits can quickly turn into destructive forces, offering temporary pleasure at the expense of long-term well-being. Join us as we uncover the deceptive nat…
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A step-by-step, practical guide to achieve the ultimate bliss of Nibbāna.These English dhamma talks are held every Sunday from 8.30 to 10.30 AM at Gateway College Auditorium, Rajagiriya. (Free parking is available in the school car park)For more information, Please contactMr. Harsha +94 77 333 6274or email us at DhammaQuestions@jethavanarama.orgMay…
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Whether you are leading a big organizaton, a small team or your own family, it is important to keep improving yourself because the team will only be as good as the leadership it has. People deserve good leadership, especially when they are humble enough to follow you. We can become better leaders by learning first of all to manage ourselves well. T…
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Are you ready to delve into the science of happiness and the intricate dance of human relationships? In this episode of "Sero Boost: The Happiness Science Insights Podcast," our host, Lu Ngo, invites you to explore the world of social interdependence and romantic relationships. Get ready for an enlightening conversation that will make you rethink h…
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What if you had a magic wand and could better the world in any way? What would you do? We explore a practice shown to help you find your purpose and feel more motivated, resilient and fulfilled in life. Link to episode transcript: https://tinyurl.com/bp7wv7ft Episode Summary What’s your greater purpose in life? It’s a tough question, especially if …
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Format of the episode: 1. Intro and purpose behind the episode 2. Technology in our lives why do weneed it at work (a brief history) 3. 2 ways Technology is helping us 4. 2 ways technology is not helping us Other relevant episodes: Episode 181 - Feeling lonely whilst working in a hybrid role and what to do about it. Episode 188 - Is flexible workin…
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When we experience fear, we often instinctively push things away, which only amplifies that fear and tests our resilience. However, by embracing awareness and leaning into our relationships, we create a pathway for personal growth. By staying fully present and avoiding the urge to build emotional walls, we enhance our well-being and lay the foundat…
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In today’s special 500th episode I share with you my Creating Balanced Hormones masterclass. This is a deep dive into what it takes to create balanced hormones, through our four key pillars of testing, nutrition, lifestyle and supplements. The next round of my signature Creating Balanced Hormones program launches in October 2024 and you can join th…
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In this insightful episode, Satinder delves deep into the impact of fear on mental well-being. He explores how our fears, both big and small, shape our thoughts, emotions, and behaviors, often creating invisible barriers in our lives. Through engaging examples and practical tips, Satinder guides listeners on how to confront and manage fear to foste…
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In this episode of the Make Happiness Happen podcast, we’re going back to the very foundation of what it means to live a life filled with authentic happiness. We’ll explore the difference between fleeting pleasures that leave us feeling unfulfilled and the deep, lasting joy that comes from within. I’ll share my own journey of moving away from chasi…
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Today we hiked two lovely mountains in the Sandwich Wilderness of the White Mountains in New Hampshire....each offered limited views at the summit. MOST IMPORTANTLY, the hike revealed some insights on personal transformation and how one might bring that about. Here is the video about our try at this same hike a few days previously: https://www.patr…
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With Special Guest: Frank Bravato Thomas Suites Campus of Care The Transformative Power of Second Chances Imagine waking up each day with a clean slate, ready to write a new chapter in your life. For many individuals reentering society after incarceration, this dream becomes a reality with the help from a transitional living facility. These facilit…
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Send Me a Text Message Empowering Authentic Beauty through safe and Effective Haircare Solutions Dr. Ellana Stinson as our first guest todays Episode. She's an award-winning emergency medicine physician and the founder of Safo Hair, dedicated to holistic wellness and innovative haircare solutions. We discussed some reasons we might be losing our ha…
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Unhappiness habits are guests we'd all rather evict. They can creep into our lives subtly, often masked as normal daily routines. But these seemingly harmless habits can have a profound impact on our overall well-being. It's time to identify the patterns holding you back and replace them with healthier alternatives. In this second part of the HAPPI…
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There are a plethora of reasons why having a positive attitude attributes to better living. In this episode I provide researched evidence of a few benefits to having a positive attitude. Feel free to click on the link below to review the source of where my information came from. Source: https://www.visitingangels.com/whiteplains/articles/5-benefits…
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I wanted to share four of my favorite books of all time. If someone asks me for a book recommendation, especially books that will improve their lives, one of these is coming up. And as I went back to these books to review what quotes I would share, I found they have a common theme - becoming your most authentic and true self. They all share how to …
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In this eye-opening episode of the Holistic Happiness Club, we dive deep into the five toughest realities of life that everyone must face at some point. These harsh truths are inevitable, yet many of us struggle to accept them until they hit us hard. By preparing for these life challenges, we can build resilience, inner strength, and a greater sens…
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Eigentlich haben wir Sommerpause. Aber für eine Spirit Island Folge mache ich uper gerne eine Ausnahme. Zu Gast sind heute Nu-Ri und Dave, denen ich 2018 Spirit Island näher bringen durfte. Heute teilen wir - neben viel Plaudereien aus dem Nähkästchen - unsere Erfahrungen als Einsteiger und wie wir andere an das Spiel heranführen. Links Folge 36 mi…
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What does happiness mean, and how can we effectively cultivate it within our professional lives? Today, we delve into the world of a distinguished trainer and keynote speaker, Chris Croft, whose extensive work spans project management, negotiation, and notably, the pursuit of happiness. We will explore the transformative power of online education i…
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In today's episode, the boys are joined by the infamous Coach Nick Orozco to chat why he throws babies in pools, the proper way to teach kids how to swim, backlash from parents nationwide, why his method is full-proof, going uber viral on social media, troubles in Colombia & more! NEW MBH MERCH IS LIVE: https://mbhtv.com/collections/mbh-merchandise…
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Come and relax, chat and unwind - watch or listen for a mood boost today! Do you struggle with CFS/M.E. or fatigue? On the Down To Earth With Katy Show today we are doing some relaxation exercises, chatting about navigating travel or a holiday with CFS and having a fun quiz and sing-along. (we won’t hear you if you join in, honest!). Stay tuned for…
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Send us a Text Message. You know how your put your child on that sports team to help her grow and develop, make friends and gain confidence. What can you say when it's just not working and is miserable and makes her cry? What's the best thing to say to be encouraging and supportive? In this episode I'll show you how the 4W's can help your child ath…
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In this episode we welcome Rachel Dorsey, a financial wellness coach and founder of Effortless Budgeting. Rachel discusses her personal journey from financial anxiety to wellness and provides insights into common financial blocks and how to shift one's money mindset. We explore the importance of understanding and discussing financial habits within …
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We measure many things in life, such as steps, money, or social media engagement, so why not track our happiness? Join Klaudia to explore 5 ideas for measuring and tracking happiness to better understand your own wellbeing and use this data to create more personal satisfaction and fulfilment.De către Klaudia Mitura
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In this episode of Happiness Happens, I pop in after a brief hiatus to share a few personal updates and big changes. I open up about her journey of living alone for the first time, creating a dog sitting business, and Airbnb-ing my house, which has finally taken a toll on my creativity. I share with you the direction of my content and a mini rebran…
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I know this is an episode You will relate too! We talk about so many things and so many areas but story is one of pivot, pain & purpose. We spoke about expectations from an early age, birth traumas, inner child healing and so much more. Steph had a complete career change to becoming a Doula which I found so fascinating but we spoke about how birth …
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Bring your pen, paper and your excitement to this heart centred interview with world class hypnotist, Jason Cyrus. This episode holds many keys 🔑 to unlocking those final doors that have been keeping you stuck. It was an honour having this conversation with Jason, and it’s an honour to share it with you. I hope that you implement the suggested home…
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We're bringing you an episode of Immigrantly, where Laurie joined host Saadia Khan to discuss the psychology of happiness education and the expansive realm of happiness. Is happiness a fleeting moment or a sustained state of being? Can it be actively cultivated, or is it an innate aspect of human existence? How do our backgrounds, personalities, an…
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In this episode you and I consider a powerful quote on happiness by Sharon Draper, the awared winning author and educator. That quote is: "Perfect happiness is a beautiful sunset, the giggle of a grandchild, the first snowfall. It's the little things that make happy moments, not the grand events. Joy comes in sips, not gulps." We explore how you ca…
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