Fitness: The Doctor

luucid Podcast

Our guide for today on this journey of communal actualization is Hana Jafar, a medical doctor, specializing in psychiatry at the University of Toronto, and also moonlights as a successful fitness coach with a thriving online business and multiple certifications.
I want to set the stage for this interview by shining the spotlight on three main points of focus for our dialogue,
1. Hana and her unique human journey.
2. Explore the unique dynamic between Hana's medical profession and her health and fitness businesses.
3. Provide you, the listener, with insights on how to find your active community, regardless of culture or environment
Reach out to Hana at:
Hana @healthwith.hana
Hana @fitfoodiekw
Hana's Website: Hybrid Training
Hana's shoutouts go to:
Dr. Aziz Alkhayat @hybridtrainingkw
Fouz Al Ayar @wellness.with.f
Reach out to broadBand at:
Instagram @broadband.podcast
Email [e-mail]

Reach out to luucid at:
Instagram @luucidkw
Website luucidkw.com
For guest recommendations Email [e-mail]

Capitole

1. Fitness: The Doctor (00:00:00)

2. What got Hana into Fitness (00:01:42)

3. Fitness for the Wrong Reasons (00:02:45)

4. How is Hana juggling everything (00:03:40)

5. Overweight Doctors (00:04:28)

6. Good Looking Coaches (00:08:16)

7. Obesity in Kuwait (00:09:46)

8. Choosing your suffering (00:11:16)

9. Women of the Gym (00:13:04)

10. Gender Bias in Fitness (00:15:14)

11. Importance of Female Coaches (00:16:56)

12. COVID & Fitness (00:18:23)

13. Virtual Training (00:19:39)

14. Hana's CPR Course (00:21:25)