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#25: Diastasis Recti with Destin Bailey

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Manage episode 311202085 series 3089963
Content provided by MuscleMind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MuscleMind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, Matt and Cody, are joined by Destin Bailey to discuss Diastasis Recti. During this episode, Diastasis Recti is broken down and explained in the greatest details. What is DR? I have DR, what do I do now? How to repair DR What type of training should I avoid? What type of training should I do? This episode is proudly presented by HomeFit Fitness Consulting. Fitness for Busy People. All MM listens receive 20% off their first month. Visit www.homefitconsulting.com to learn more.
  continue reading

27 episoade

Artwork
iconDistribuie
 
Manage episode 311202085 series 3089963
Content provided by MuscleMind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MuscleMind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, Matt and Cody, are joined by Destin Bailey to discuss Diastasis Recti. During this episode, Diastasis Recti is broken down and explained in the greatest details. What is DR? I have DR, what do I do now? How to repair DR What type of training should I avoid? What type of training should I do? This episode is proudly presented by HomeFit Fitness Consulting. Fitness for Busy People. All MM listens receive 20% off their first month. Visit www.homefitconsulting.com to learn more.
  continue reading

27 episoade

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