))
#4 Metta - Embracing Experience with Compassion
Manage episode 311779233 series 3183590
Content provided by Meditative Aiden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meditative Aiden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hey there! During my studies of mindfulness, I stumbled upon the concept of "Metta" and decided to try it out. I wanted to share what I've learned about it as I've practiced, and how it can help YOU in your day-to-day life.
The full video can be found on my YouTube channel at: https://www.youtube.com/watch?v=mwDFH1H9PYs
Don't forget that you can follow/like Meditative Aiden on Instagram and Facebook for additional content! :)
15 episoade
Distribuie
