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FBA Guest Ep #39 - The Power of Resiliency; Accessing your Internal Resiliency” W/ Kwesi Millington

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Content provided by Brandon Rynka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Rynka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
On this episode I chat with resiliency expert, corporate and youth speaker, and Author of ‘Rise Above’ & ‘The Rise Journal’ Kwesi Millington. Kwesi was a former Police officer who was wrongly acquitted and imprisoned for 2 and a half years. Kwesi used the power of resiliency to make the best out of the unjust situation to not only help himself but to educate and inspire others. An incredible story. We discuss all about resiliency and healthy behaviors that have helped his audience and himself become healthier, more present and engaged versions of themselves.
  continue reading

119 episoade

Artwork
iconDistribuie
 
Manage episode 315650699 series 3213798
Content provided by Brandon Rynka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Rynka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
On this episode I chat with resiliency expert, corporate and youth speaker, and Author of ‘Rise Above’ & ‘The Rise Journal’ Kwesi Millington. Kwesi was a former Police officer who was wrongly acquitted and imprisoned for 2 and a half years. Kwesi used the power of resiliency to make the best out of the unjust situation to not only help himself but to educate and inspire others. An incredible story. We discuss all about resiliency and healthy behaviors that have helped his audience and himself become healthier, more present and engaged versions of themselves.
  continue reading

119 episoade

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