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Is it Time to Make a Switch? Building Better Relationships with Ashley Elliott

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Manage episode 323992458 series 3156157
Content provided by Dr. Veronica Hardy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Veronica Hardy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Today, I invited Ashley Elliott, a faculty member at Oakland City University and an expert in building healthy relationships. Ashley encourages us to start by looking in the mirror. In other words, understanding ourselves, our triggers, and recognizing the ways we respond to others. Are you ready to make a switch? Tune in and listen to Ashley share about her creative idea, Switch Theory.

To watch the Becoming Un-Tangled from Grief video with Ashley Elliott, visit YouTube @

https://youtu.be/ngqTVlXQsvQ

Connect with Ashley Elliott @

https://www.elliottlifecoaching.com/

Connect with Dr. Veronica Hardy @

https://www.drveronicahardy.com/

https://www.veronicahardy.com/

www.linkedin.com/in/drveronicahardy1

  continue reading

31 episoade

Artwork
iconDistribuie
 
Manage episode 323992458 series 3156157
Content provided by Dr. Veronica Hardy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Veronica Hardy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Today, I invited Ashley Elliott, a faculty member at Oakland City University and an expert in building healthy relationships. Ashley encourages us to start by looking in the mirror. In other words, understanding ourselves, our triggers, and recognizing the ways we respond to others. Are you ready to make a switch? Tune in and listen to Ashley share about her creative idea, Switch Theory.

To watch the Becoming Un-Tangled from Grief video with Ashley Elliott, visit YouTube @

https://youtu.be/ngqTVlXQsvQ

Connect with Ashley Elliott @

https://www.elliottlifecoaching.com/

Connect with Dr. Veronica Hardy @

https://www.drveronicahardy.com/

https://www.veronicahardy.com/

www.linkedin.com/in/drveronicahardy1

  continue reading

31 episoade

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