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Is it Time to Make a Switch? Building Better Relationships with Ashley Elliott
Manage episode 323992458 series 3156157
Today, I invited Ashley Elliott, a faculty member at Oakland City University and an expert in building healthy relationships. Ashley encourages us to start by looking in the mirror. In other words, understanding ourselves, our triggers, and recognizing the ways we respond to others. Are you ready to make a switch? Tune in and listen to Ashley share about her creative idea, Switch Theory.
To watch the Becoming Un-Tangled from Grief video with Ashley Elliott, visit YouTube @
Connect with Ashley Elliott @
https://www.elliottlifecoaching.com/
Connect with Dr. Veronica Hardy @
https://www.drveronicahardy.com/
31 episoade
Manage episode 323992458 series 3156157
Today, I invited Ashley Elliott, a faculty member at Oakland City University and an expert in building healthy relationships. Ashley encourages us to start by looking in the mirror. In other words, understanding ourselves, our triggers, and recognizing the ways we respond to others. Are you ready to make a switch? Tune in and listen to Ashley share about her creative idea, Switch Theory.
To watch the Becoming Un-Tangled from Grief video with Ashley Elliott, visit YouTube @
Connect with Ashley Elliott @
https://www.elliottlifecoaching.com/
Connect with Dr. Veronica Hardy @
https://www.drveronicahardy.com/
31 episoade
所有剧集
×1 Interview with Shakeeta Torres, Co-Author of Just Say No, #1 International Best Selling Publication 17:30
1 Exhaustion: The Other Side of Resilience, A Conversation with Dr. Tawanda Hubbard, LCSW 49:53
1 DSW or PhD in Social Work? Tips from Dr. Kennard DuBose, hosted by Dr. Veronica Hardy 21:44
1 DSW or PhD in Social Work? Tips from Dr. Shannon Cousineau, hosted by Dr. Veronica Hardy 42:33
1 Calm Your Mind: Enter a Mindfulness Experience with Mitch Davidowitz 21:26
1 Grief, Why Me? Why Not Me? A Journey of Self-Discovery with Dr. Kiana Battle 17:20
1 Is it Time to Make a Switch? Building Better Relationships with Ashley Elliott 26:37
1 The Benefits of Mental Health: Practicing Everyday Wellness with Dr. Tonya Armstrong 28:53
1 Coping with Level 5 Prostate Cancer while Keeping Your Eyes on Jesus with Chaplain (Major) Vincent Hardy 19:16
1 Un-Tangled: Honestly and Intentionally Navigating the World with Aisha Beau Johnson 20:45
1 Cognitive Behavioral Basics: Promoting Mental Wellness While Coping with Loss with Ashley Elliott 30:50
1 Simple, Strategic Ways to Strengthen Your Financial Wellness with Louvenia Locklear, LCSW 11:15
1 The Power of Identity, Education, and Coping featuring Yazeed Aldhwayan 17:47
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