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Minicast: How Can You Prevent the Holiday Blues?
Manage episode 345991923 series 2801499
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Dr. Richard Sherman, a licensed psychologist in private practice, joins us to talk about the holiday blues. Feeling a bit “blue” or downcast during the holidays is common. Dr. Sherman explains the holiday blues and offers tips on how to meet the challenges of spending extra time with family and staying mentally healthy through it all, and much more.
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