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#047 Designing Working Rhythms that Work for You

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Manage episode 350241501 series 3427902
Content provided by Kate McCready - Leading Beings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate McCready - Leading Beings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Many of us fall into the trap of working how everyone else works. Or working how society, or our workplaces have trained us to work. But are the working rhythms imposed on you by external forces aren't necessarily the best working rhythms for you.
So how do you create working rhythms that work for you?
In this episode I explore six things to consider to design working rhythms that work with your unique strengths, energy and ways of working.
1. Challenge norms
2. Understand yourself
3. Catalogue your work tasks and projects
4. Consider your constraints
5. Craft your cadence
6. Test and iterate
------
Want to work with me in 2023? Head to my coaching page to learn more about my coaching packages and to book a discovery call.

Meaningful Career Change


A self-paced, online audio course to kickstart your mindful and meaningful career change journey with focus and intention.
Avoid the overwhelm and get started on the right foot with logical steps, practical exercises and insightful tips. Sign up at https://www.leadingbeings.com/meaningful-career-change-course


Website
LinkedIn
Instagram
Get in Touch
Want to work with me in 2024? Book your complementary clarity call.

  continue reading

Capitole

1. #047 Designing Working Rhythms that Work for You (00:00:00)

2. [Ad] What It's Like To Be... (00:21:02)

3. (Cont.) #047 Designing Working Rhythms that Work for You (00:21:40)

53 episoade

Artwork
iconDistribuie
 
Manage episode 350241501 series 3427902
Content provided by Kate McCready - Leading Beings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate McCready - Leading Beings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Many of us fall into the trap of working how everyone else works. Or working how society, or our workplaces have trained us to work. But are the working rhythms imposed on you by external forces aren't necessarily the best working rhythms for you.
So how do you create working rhythms that work for you?
In this episode I explore six things to consider to design working rhythms that work with your unique strengths, energy and ways of working.
1. Challenge norms
2. Understand yourself
3. Catalogue your work tasks and projects
4. Consider your constraints
5. Craft your cadence
6. Test and iterate
------
Want to work with me in 2023? Head to my coaching page to learn more about my coaching packages and to book a discovery call.

Meaningful Career Change


A self-paced, online audio course to kickstart your mindful and meaningful career change journey with focus and intention.
Avoid the overwhelm and get started on the right foot with logical steps, practical exercises and insightful tips. Sign up at https://www.leadingbeings.com/meaningful-career-change-course


Website
LinkedIn
Instagram
Get in Touch
Want to work with me in 2024? Book your complementary clarity call.

  continue reading

Capitole

1. #047 Designing Working Rhythms that Work for You (00:00:00)

2. [Ad] What It's Like To Be... (00:21:02)

3. (Cont.) #047 Designing Working Rhythms that Work for You (00:21:40)

53 episoade

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